11.1 km | 01:13:34 | 06:37/km日期: 2022-12-08 05:45 - 卡路里: 599 Cal - 總步數: 13766 - 平均步頻: 187 - 平均步幅: 80 cm
Pace: 06'51" / 06'43" / 06'31" / 06'36" / 06'34" / 06'29" / 06'39" / 06'38" / 06'45" / 06'25" / 06'39" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'23") | 1002 / 1002 | 185 / 78 |
2 | | 06'43" (+00'16") | 1002 / 2004 | 188 / 79 |
3 | | 06'33" (+00'06") | 1001 / 3005 | 188 / 81 |
4 | | 06'34" (+00'07") | 1000 / 4006 | 186 / 81 |
5 | | 06'35" (+00'08") | 1000 / 5007 | 187 / 80 |
6 | | 06'29" (+00'02") | 1001 / 6009 | 187 / 82 |
7 | | 06'39" (+00'12") | 1002 / 7011 | 186 / 80 |
8 | | 06'37" (+00'10") | 1001 / 8012 | 185 / 81 |
9 | | 06'44" (+00'17") | 1000 / 9012 | 185 / 79 |
10 | | 06'27" | 1001 / 10014 | 188 / 81 |
11 | | 06'38" (+00'11") | 1002 / 11017 | 188 / 79 |
12 | | 06'21" | 86 / 11103 | 189 / 83 |
12月累積里程 :
507.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'43" | 00:13'34" |
3 | 06'31" | 00:20'05" |
4 | 06'36" | 00:26'41" |
5 | 06'34" | 00:33'15" |
6 | 06'29" | 00:39'44" |
7 | 06'39" | 00:46'23" |
8 | 06'38" | 00:53'01" |
9 | 06'45" | 00:59'46" |
10 | 06'25" | 01:06'11" |
11 | 06'39" | 01:12'50" |
11.1 | 07'02" | 01:13'34" |