6.0 km | 00:29:42 | 04:55/km日期: 2015-11-04 18:02 - 卡路里: 518 Cal - 溫度: 26°C - 濕度: 77%
Pace: 04'50" / 04'51" / 04'58" / 04'54" / 04'54" / 04'56" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1005 / 1005 |
| 2 | | 04'50" (+00'01") | 1010 / 2015 |
| 3 | | 04'58" (+00'09") | 1001 / 3017 |
| 4 | | 04'53" (+00'04") | 1001 / 4019 |
| 5 | | 04'54" (+00'05") | 1005 / 5024 |
| 6 | | 04'56" (+00'07") | 1001 / 6025 |
| 7 | | 05'55" (+01'06") | 30 / 6056 |
11月累積里程 : 255.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'51" | 00:09'41" |
| 3 | 04'58" | 00:14'39" |
| 4 | 04'54" | 00:19'33" |
| 5 | 04'54" | 00:24'27" |
| 6 | 04'56" | 00:29'23" |
| 6.0 | 11'18" | 00:29'42" |
ricky tseng 說推
留言 
展開計圈分析
