8.0 km | 00:55:15 | 06:53/km日期: 2015-11-04 05:54 - 地點: 新店溪右岸 - 天氣: 陰有雨 - 卡路里: 482 Cal - 溫度: 23°C - 濕度: 64%
Pace: 07'42" / 06'48" / 06'56" / 06'46" / 07'04" / 06'50" / 06'39" / 06'26" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'13") | 1000 / 1000 |
| 2 | | 06'50" (+00'24") | 1000 / 2000 |
| 3 | | 06'56" (+00'30") | 1000 / 3000 |
| 4 | | 06'45" (+00'19") | 1000 / 4000 |
| 5 | | 07'04" (+00'38") | 1000 / 5000 |
| 6 | | 06'49" (+00'23") | 1000 / 6000 |
| 7 | | 06'38" (+00'12") | 1000 / 7000 |
| 8 | | 06'26" | 1000 / 8000 |
| 9 | | 06'42" (+00'16") | 12 / 8012 |
11月累積里程 : 245.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'48" | 00:14'30" |
| 3 | 06'56" | 00:21'26" |
| 4 | 06'46" | 00:28'12" |
| 5 | 07'04" | 00:35'16" |
| 6 | 06'50" | 00:42'06" |
| 7 | 06'39" | 00:48'45" |
| 8 | 06'26" | 00:55'11" |
| 8.0 | 06'39" | 00:55'16" |
展開計圈分析
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