14.2 km | 01:18:22 | 05:31/km日期: 2015-10-27 18:21 - 地點: 1.9+新路x5 - 天氣: 涼爽 - 卡路里: 805 Cal - 總步數: 15148 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'08" / 05'44" / 05'26" / 05'30" / 05'34" / 05'24" / 05'23" / 05'23" / 05'23" / 05'20" / 05'22" / 05'33" / 05'31" / 05'26" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'48") | 1007 / 1007 | 182 / 89 |
| 2 | | 05'42" (+00'25") | 1005 / 2013 | 190 / 92 |
| 3 | | 05'24" (+00'07") | 1004 / 3017 | 192 / 96 |
| 4 | | 05'31" (+00'14") | 1005 / 4023 | 193 / 93 |
| 5 | | 05'32" (+00'15") | 1004 / 5027 | 192 / 93 |
| 6 | | 05'21" (+00'04") | 1007 / 6035 | 193 / 96 |
| 7 | | 05'21" (+00'04") | 1003 / 7038 | 195 / 95 |
| 8 | | 05'21" (+00'04") | 1006 / 8044 | 194 / 96 |
| 9 | | 05'21" (+00'04") | 1004 / 9049 | 195 / 95 |
| 10 | | 05'17" | 1007 / 10056 | 195 / 96 |
| 11 | | 05'20" (+00'03") | 1003 / 11060 | 196 / 95 |
| 12 | | 05'34" (+00'17") | 1004 / 12065 | 195 / 91 |
| 13 | | 05'28" (+00'11") | 1008 / 13073 | 194 / 93 |
| 14 | | 05'31" (+00'14") | 1001 / 14075 | 195 / 92 |
| 15 | | 05'22" (+00'05") | 195 / 14270 | 196 / 94 |
10月累積里程 :
292.09 km 
acsic tarthergale 3 累積 :
1923.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 05'26" | 00:17'18" |
| 4 | 05'30" | 00:22'48" |
| 5 | 05'34" | 00:28'22" |
| 6 | 05'24" | 00:33'46" |
| 7 | 05'23" | 00:39'09" |
| 8 | 05'23" | 00:44'32" |
| 9 | 05'23" | 00:49'55" |
| 10 | 05'20" | 00:55'15" |
| 11 | 05'22" | 01:00'37" |
| 12 | 05'33" | 01:06'10" |
| 13 | 05'31" | 01:11'41" |
| 14 | 05'26" | 01:17'07" |
| 14.2 | 06'23" | 01:18'22" |
37873.4 km | 
673.4 km
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