10.1 km | 00:50:47 | 05:02/km日期: 2015-10-27 15:32 - 地點: 伸港國中 - 天氣: 熱 - 卡路里: 799 Cal - 總步數: 9446 - 平均步頻: 186 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 52%
Pace: 05'16" / 05'06" / 05'01" / 05'01" / 04'51" / 05'03" / 04'56" / 04'52" / 05'00" / 05'10" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'25") | 1002 / 1002 | 196 / 96 |
| 2 | | 05'04" (+00'14") | 1004 / 2006 | 191 / 102 |
| 3 | | 05'01" (+00'11") | 1009 / 3016 | 188 / 105 |
| 4 | | 04'57" (+00'07") | 1001 / 4017 | 188 / 106 |
| 5 | | 04'51" (+00'01") | 1010 / 5027 | 188 / 109 |
| 6 | | 05'00" (+00'10") | 1008 / 6035 | 182 / 109 |
| 7 | | 04'58" (+00'08") | 1003 / 7039 | 187 / 107 |
| 8 | | 04'50" | 1002 / 8042 | 181 / 113 |
| 9 | | 05'00" (+00'10") | 1011 / 9054 | 178 / 111 |
| 10 | | 05'03" (+00'13") | 1006 / 10061 | 177 / 111 |
| 11 | | 04'49" | 86 / 10147 | 168 / 123 |
10月累積里程 :
326.74 km 
Mizuno Prima Etude 累積 :
1703.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'06" | 00:10'22" |
| 3 | 05'01" | 00:15'23" |
| 4 | 05'01" | 00:20'24" |
| 5 | 04'51" | 00:25'15" |
| 6 | 05'03" | 00:30'18" |
| 7 | 04'56" | 00:35'14" |
| 8 | 04'52" | 00:40'06" |
| 9 | 05'00" | 00:45'06" |
| 10 | 05'10" | 00:50'16" |
| 10.1 | 05'58" | 00:50'47" |
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