10.2 km | 00:49:01 | 04:49/km日期: 2015-10-26 16:00 - 平均心率: 144 - 卡路里: 631 Cal - 溫度: 29°C - 濕度: 59%
Pace: 04'48" / 04'45" / 04'53" / 04'57" / 04'58" / 04'47" / 04'42" / 04'52" / 04'54" / 04'42" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'06") | 1000 / 1000 |
| 2 | | 04'45" (+00'04") | 1000 / 2000 |
| 3 | | 04'53" (+00'12") | 1000 / 3000 |
| 4 | | 04'56" (+00'15") | 1000 / 4000 |
| 5 | | 04'57" (+00'16") | 1000 / 5000 |
| 6 | | 04'46" (+00'05") | 1000 / 6000 |
| 7 | | 04'42" (+00'01") | 1000 / 7000 |
| 8 | | 04'51" (+00'10") | 1000 / 8000 |
| 9 | | 04'54" (+00'13") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'16" | 168 / 10168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
321.18 km 
Y拖 累積 :
21063.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'45" | 00:09'33" |
| 3 | 04'53" | 00:14'26" |
| 4 | 04'57" | 00:19'23" |
| 5 | 04'58" | 00:24'21" |
| 6 | 04'47" | 00:29'08" |
| 7 | 04'42" | 00:33'50" |
| 8 | 04'52" | 00:38'42" |
| 9 | 04'54" | 00:43'36" |
| 10 | 04'42" | 00:48'18" |
| 10.2 | 04'14" | 00:49'01" |
展開計圈分析
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