15.2 km | 01:23:10 | 05:28/km日期: 2015-10-26 18:58 - 地點: 公園 - 天氣: 悶 - 卡路里: 820 Cal - 總步數: 15752 - 平均步頻: 189 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 89%
Pace: 05'52" / 05'36" / 05'35" / 05'27" / 05'29" / 05'25" / 05'25" / 05'25" / 05'26" / 05'26" / 05'29" / 05'30" / 05'25" / 05'19" / 05'17" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'38") | 1002 / 1002 | 182 / 93 |
2 | | 05'36" (+00'23") | 1008 / 2010 | 186 / 95 |
3 | | 05'30" (+00'17") | 1004 / 3014 | 186 / 97 |
4 | | 05'27" (+00'14") | 1007 / 4022 | 187 / 97 |
5 | | 05'27" (+00'14") | 1005 / 5027 | 186 / 98 |
6 | | 05'22" (+00'09") | 1006 / 6034 | 186 / 99 |
7 | | 05'22" (+00'09") | 1007 / 7041 | 188 / 98 |
8 | | 05'22" (+00'09") | 1007 / 8049 | 188 / 98 |
9 | | 05'22" (+00'09") | 1009 / 9058 | 189 / 98 |
10 | | 05'22" (+00'09") | 1000 / 10059 | 191 / 96 |
11 | | 05'30" (+00'17") | 1003 / 11062 | 191 / 94 |
12 | | 05'27" (+00'14") | 1006 / 12068 | 192 / 95 |
13 | | 05'25" (+00'12") | 1008 / 13077 | 193 / 95 |
14 | | 05'16" (+00'03") | 1007 / 14084 | 194 / 97 |
15 | | 05'13" | 1002 / 15086 | 195 / 98 |
16 | | 05'25" (+00'12") | 187 / 15274 | 194 / 94 |
10月累積里程 : 377.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'36" | 00:11'28" |
3 | 05'35" | 00:17'03" |
4 | 05'27" | 00:22'30" |
5 | 05'29" | 00:27'59" |
6 | 05'25" | 00:33'24" |
7 | 05'25" | 00:38'49" |
8 | 05'25" | 00:44'14" |
9 | 05'26" | 00:49'40" |
10 | 05'26" | 00:55'06" |
11 | 05'29" | 01:00'35" |
12 | 05'30" | 01:06'05" |
13 | 05'25" | 01:11'30" |
14 | 05'19" | 01:16'49" |
15 | 05'17" | 01:22'06" |
15.2 | 05'41" | 01:23'10" |