|  418 m | 00:37:37 | 09:00/100m日期: 2022-11-06 15:19 - 卡路里: 80 Cal - 溫度: 23°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 37 | | 2 | | 47'37" (+46'49") | 25 | 29 | | 3 | | 15'23" (+14'35") | 26 | 32 | | 4 | | 09'20" (+08'33") | 24 | 30 | | 5 | | 07'34" (+06'46") | 23 | 29 |
| 6 | | 09'10" (+08'22") | 23 | 29 | | 7 | | 16'40" (+15'52") | 20 | 26 | | 8 | | 07'14" (+06'27") | 16 | 22 | | 9 | | 03'32" (+02'45") | | 6 | | 10 | | 03'19" (+02'31") | | 6 | | 11 | | 02'22" (+01'34") | | 6 | | 12 | | 02'46" (+01'59") | | 6 | | 13 | | 03'46" (+02'58") | | 6 | | 14 | | 04'55" (+04'07") | | 6 | | 15 | | 07'31" (+06'43") | | 6 | | 16 | | 15'09" (+14'21") | | 6 | | 17 | | 58'49" (+58'01") | | 6 | | 18 | | 11'25" (+10'38") | | 6 | | 19 | | 43'28" (+42'41") | | 6 | | 20 | | 47'37" (+46'49") | | 6 | | 21 | | 12'20" (+11'33") | 22 | 28 | | 22 | | 05'29" (+04'42") | 23 | 29 | | 23 | | 03'46" (+02'58") | 23 | 29 | | 24 | | 03'12" (+02'24") | 20 | 26 | | 25 | | 03'20" (+02'33") | 17 | 23 | | 26 | | 03'22" (+02'35") | | 54 | | 27 | | 01'30" (+00'43") | 24 | 30 | | 28 | | 01'29" (+00'41") | 23 | 29 | | 29 | | 01'42" (+00'54") | 17 | 23 | | 30 | | 01'37" (+00'49") | | 6 | | 31 | | 01'35" (+00'47") | | 6 | | 32 | | 01'54" (+01'06") | | 6 | | 33 | | 02'25" (+01'38") | | 6 | | 34 | | 03'14" (+02'27") | | 6 | | 35 | | 04'06" (+03'19") | | 6 | | 36 | | 05'00" (+04'12") | | 6 | | 37 | | 08'00" (+07'12") | | 6 | | 38 | | 09'26" (+08'38") | | 6 | | 39 | | 05'37" (+04'49") | | 6 | | 40 | | 05'17" (+04'29") | | 6 | | 41 | | 07'14" (+06'27") | | 6 | | 42 | | 08'37" (+07'49") | | 6 | | 43 | | 12'59" (+12'11") | | 6 | | 44 | | 34'28" (+33'41") | | 6 | | 45 | | 34'28" (+33'41") | | 6 | | 46 | | 10'00" (+09'12") | | 6 | | 47 | | 07'41" (+06'53") | | 6 | | 48 | | 08'50" (+08'03") | | 6 | | 49 | | 17'32" (+16'45") | | 6 | | 50 | | 40'00" (+39'12") | | 6 | | 51 | | 40'00" (+39'12") | | 6 | | 52 | | 12'20" (+11'33") | | 6 | | 53 | | 04'44" (+03'56") | 23 | 29 | | 54 | | 03'01" (+02'14") | 23 | 29 | | 55 | | 02'24" (+01'37") | 23 | 29 | | 56 | | 02'11" (+01'24") | 23 | 29 | | 57 | | 03'12" (+02'25") | 20 | 26 | | 58 | | 09'31" (+08'43") | 18 | 30 | | 59 | | 02'09" (+01'22") | 14 | 20 | | 60 | | 02'50" (+02'03") | 15 | 21 | | 61 | | 05'52" (+05'05") | | 6 | | 62 | | 02'40" (+01'53") | | 6 | | 63 | | 02'47" (+01'59") | | 6 | | 64 | | 40'48" (+40'01") | | 24 | | 65 | | 01'32" (+00'44") | 23 | 29 | | 66 | | 02'02" (+01'14") | 23 | 29 | | 67 | | 04'04" (+03'17") | 24 | 30 | | 68 | | 06'40" (+05'52") | 21 | 27 | | 69 | | 15'23" (+14'35") | 18 | 24 | | 70 | | 55'33" (+54'45") | | 6 | | 71 | | 20'00" (+19'12") | | 12 | | 72 | | 09'36" (+08'49") | | 6 | | 73 | | 05'01" (+04'13") | 23 | 29 | | 74 | | 03'46" (+02'58") | 23 | 29 | | 75 | | 02'54" (+02'06") | 23 | 29 | | 76 | | 13'57" (+13'10") | 24 | 174 | | 77 | | 00'47" | | 2 | | 78 | | 02'15" (+01'27") | | 6 | | 79 | | 00'54" (+00'06") | | 6 | | 80 | | 01'13" (+00'25") | | 6 | | 81 | | 02'13" (+01'25") | | 6 | | 82 | | 01'59" (+01'11") | | 6 | | 83 | | 04'47" (+03'59") | | 6 | | 84 | | 02'29" (+01'42") | | 6 | | 85 | | 03'18" (+02'30") | 24 | 30 | | 86 | | 03'30" (+02'42") | 23 | 29 | | 87 | | 06'08" (+05'20") | 22 | 28 | | 88 | | 04'43" (+03'55") | 22 | 28 | | 89 | | 07'45" (+06'57") | 22 | 28 | | 90 | | 06'24" (+05'37") | 16 | 22 | | 91 | | 44'12" (+43'25") | 15 | 177 | | 92 | | 06'53" (+06'06") | | 6 | | 93 | | 01'28" (+00'40") | | 6 | | 94 | | 02'08" (+01'20") | | 6 | | 95 | | 04'11" (+03'23") | | 6 | | 96 | | 04'29" (+03'41") | | 6 | | 97 | | 07'21" (+06'33") | | 6 | | 98 | | 05'29" (+04'42") | 24 | 30 | | 99 | | 03'13" (+02'25") | 23 | 29 | | 100 | | 02'04" (+01'16") | 23 | 29 | | 101 | | 01'58" (+01'11") | 22 | 28 | | 102 | | 13'35" (+12'47") | 18 | 228 | | 103 | | 18'52" (+18'04") | | 6 | | 104 | | 04'39" (+03'51") | | 6 | | 105 | | 05'52" (+05'05") | | 6 | | 106 | | 07'48" (+07'01") | | 6 | | 107 | | 14'05" (+13'17") | | 6 | | 108 | | 20'00" (+19'12") | | 6 | | 109 | | 08'55" (+08'08") | 23 | 29 | | 110 | | 08'41" (+07'54") | 22 | 28 | | 111 | | 06'40" (+05'52") | 22 | 28 | | 112 | | 05'04" (+04'16") | 21 | 27 | | 113 | | 03'37" (+02'49") | 21 | 23 | | 114 | | 29'24" (+28'37") | 21 | 27 | | 115 | | 08'46" (+07'58") | | 6 | | 116 | | 26'18" (+25'31") | | 6 | | 117 | | 55'33" (+54'45") | | 6 | | 118 | | 08'28" (+07'40") | | 6 | | 119 | | 04'45" (+03'58") | | 6 | | 120 | | 05'19" (+04'31") | | 6 | | 121 | | 09'36" (+08'49") | | 6 | | 122 | | 17'32" (+16'45") | | 6 | | 123 | | 13'53" (+13'05") | 23 | 29 | | 124 | | 07'11" (+06'24") | 22 | 28 | | 125 | | 04'47" (+03'59") | 21 | 27 | | 126 | | 06'10" (+05'22") | 21 | 27 | | 127 | | 23'48" (+23'00") | 18 | 24 | | 128 | | 46'39" (+45'52") | 19 | 25 | | 129 | | 10'59" (+10'11") | 23 | 29 | | 130 | | 06'17" (+05'29") | 22 | 28 | | 131 | | 06'22" (+05'34") | 21 | 27 | | 132 | | 06'32" (+05'44") | 21 | 27 | | 133 | | 08'28" (+07'40") | 21 | 27 | | 134 | | 11'06" (+10'19") | 22 | 28 | | 135 | | 15'09" (+14'21") | 19 | 25 | | 136 | | 58'05" (+57'18") | | 30 | | 137 | | 03'37" (+02'49") | | 6 | | 138 | | 06'56" (+06'09") | | 6 | | 139 | | 06'40" (+05'52") | | 6 | | 140 | | 08'07" (+07'20") | | 6 | | 141 | | 54'03" (+53'15") | | 12 | | 142 | | 24'59" (+24'12") | | 6 | | 143 | | 05'15" (+04'28") | 22 | 28 | | 144 | | 11'54" (+11'06") | 22 | 28 | | 145 | | 07'11" (+06'24") | 22 | 28 | | 146 | | 39'19" (+38'31") | 21 | 63 | | 147 | | 07'08" (+06'20") | | 24 | | 148 | | 06'24" (+05'37") | 23 | 29 | | 149 | | 03'05" (+02'18") | 22 | 28 | | 150 | | 05'40" (+04'53") | 21 | 27 | | 151 | | 01'54" (+01'07") | 21 | 22 | | 152 | | 55'33" (+54'45") | 21 | 27 | | 153 | | 41'45" (+40'58") | 21 | 87 | | 154 | | 09'02" (+08'15") | 15 | 27 | | 155 | | 03'35" (+02'48") | | 6 | | 156 | | 01'54" (+01'06") | | 6 | | 157 | | 41'09" (+40'21") | | 210 | | 158 | | 12'11" (+11'24") | 21 | 27 | | 159 | | 04'44" (+03'56") | 21 | 27 | | 160 | | 03'53" (+03'05") | 22 | 28 | | 161 | | 03'57" (+03'09") | 21 | 27 | | 162 | | 05'35" (+04'47") | 21 | 27 | | 163 | | 08'20" (+07'32") | 17 | 23 | | 164 | | 15'09" (+14'21") | 17 | 23 | | 165 | | 12'11" (+11'24") | 22 | 28 | | 166 | | 08'20" (+07'32") | 22 | 28 | | 167 | | 09'15" (+08'27") | 21 | 27 | | 168 | | 31'14" (+30'27") | 21 | 27 | | 169 | | 04'30" (+03'43") | 21 | 33 | | 170 | | 01'46" (+00'58") | | 6 | | 171 | | 01'34" (+00'47") | | 6 | | 172 | | 03'33" (+02'45") | | 6 | | 173 | | 06'42" (+05'55") | | 6 | | 174 | | 14'17" (+13'29") | | 6 | | 175 | | 16'07" (+15'20") | 22 | 28 | | 176 | | 03'31" (+02'43") | 21 | 24 | | 177 | | 08'15" (+07'28") | 21 | 27 | | 178 | | 04'11" (+03'23") | 21 | 27 | | 179 | | 04'00" (+03'12") | 20 | 26 | | 180 | | 04'14" (+03'26") | 21 | 27 | | 181 | | 08'46" (+07'58") | 19 | 25 | | 182 | | 10'38" (+09'50") | 20 | 26 | | 183 | | 10'45" (+09'57") | 23 | 29 | | 184 | | 09'10" (+08'22") | 22 | 28 | | 185 | | 11'21" (+10'34") | 22 | 28 | | 186 | | 07'45" (+06'57") | 21 | 27 | | 187 | | 08'03" (+07'16") | 21 | 27 | | 188 | | 18'52" (+18'04") | 21 | 27 | | 189 | | 09'48" (+09'00") | | 6 | | 190 | | 06'45" (+05'57") | | 6 | | 191 | | 05'57" (+05'09") | | 6 | | 192 | | 12'02" (+11'15") | | 6 | | 193 | | 08'24" (+07'36") | | 6 | | 194 | | 10'06" (+09'18") | | 6 | | 195 | | 12'59" (+12'11") | | 6 | | 196 | | 12'11" (+11'24") | | 6 | | 197 | | 36'21" (+35'34") | | 42 | | 198 | | 08'11" (+07'24") | 20 | 26 | | 199 | | 09'15" (+08'27") | 20 | 26 | | 200 | | 04'13" (+03'25") | 20 | 26 | | 201 | | 03'10" (+02'22") | 22 | 28 | | 202 | | 20'00" (+19'12") | 17 | 41 | | 203 | | 06'37" (+05'49") | | 6 | | 204 | | 07'56" (+07'08") | | 6 | | 205 | | 06'24" (+05'37") | | 6 | | 206 | | 06'59" (+06'11") | | 6 | | 207 | | 10'31" (+09'43") | | 6 | | 208 | | 13'41" (+12'54") | | 6 | | 209 | | 09'42" (+08'54") | | 6 |
效率 = 划手數 + 時間(秒) 11月累積里程 : 0.42 km |
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