12.1 km | 01:16:05 | 06:18/km日期: 2015-10-19 05:36 - 卡路里: 651 Cal - 總步數: 13564 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'40" / 06'16" / 06'11" / 06'17" / 06'11" / 06'58" / 06'23" / 06'42" / 06'26" / 06'26" / 06'15" / 04'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'47") | 1002 / 1002 | 177 / 84 |
| 2 | | 06'13" (+01'22") | 1005 / 2008 | 179 / 89 |
| 3 | | 06'09" (+01'18") | 1002 / 3011 | 178 / 90 |
| 4 | | 06'17" (+01'26") | 1006 / 4017 | 180 / 88 |
| 5 | | 06'06" (+01'15") | 1005 / 5023 | 180 / 90 |
| 6 | | 07'00" (+02'09") | 1002 / 6025 | 170 / 83 |
| 7 | | 06'23" (+01'32") | 1002 / 7027 | 179 / 87 |
| 8 | | 06'39" (+01'48") | 1007 / 8035 | 177 / 84 |
| 9 | | 06'24" (+01'33") | 1003 / 9038 | 176 / 88 |
| 10 | | 06'24" (+01'33") | 1002 / 10040 | 176 / 88 |
| 11 | | 06'14" (+01'23") | 1007 / 11048 | 178 / 89 |
| 12 | | 04'51" | 1004 / 12053 | 187 / 109 |
| 13 | | 05'47" (+00'56") | 60 / 12113 | 165 / 104 |
10月累積里程 :
319.88 km 
夾腳拖 型號 累積 :
783.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'16" | 00:12'56" |
| 3 | 06'11" | 00:19'07" |
| 4 | 06'17" | 00:25'24" |
| 5 | 06'11" | 00:31'35" |
| 6 | 06'58" | 00:38'33" |
| 7 | 06'23" | 00:44'56" |
| 8 | 06'42" | 00:51'38" |
| 9 | 06'26" | 00:58'04" |
| 10 | 06'26" | 01:04'30" |
| 11 | 06'15" | 01:10'45" |
| 12 | 04'56" | 01:15'41" |
| 12.1 | 06'37" | 01:16'05" |
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