7.3 km | 00:55:48 | 07:37/km日期: 2015-10-18 11:36 - 卡路里: 412 Cal - 溫度: 27°C - 濕度: 48%
Pace: 08'55" / 11'34" / 06'58" / 07'28" / 07'41" / 07'27" / 06'58" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+01'56") | 1000 / 1000 |
| 2 | | 08'02" (+01'04") | 1000 / 2000 |
| 3 | | 06'58" | 1000 / 3000 |
| 4 | | 07'28" (+00'30") | 1000 / 4000 |
| 5 | | 07'40" (+00'42") | 1000 / 5000 |
| 6 | | 07'27" (+00'29") | 1000 / 6000 |
| 7 | | 06'58" | 1000 / 7000 |
| 8 | | 07'16" (+00'18") | 319 / 7319 |
10月累積里程 : 114.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 11'34" | 00:20'29" |
| 3 | 06'58" | 00:27'27" |
| 4 | 07'28" | 00:34'55" |
| 5 | 07'41" | 00:42'36" |
| 6 | 07'27" | 00:50'03" |
| 7 | 06'58" | 00:57'01" |
| 7.3 | 07'18" | 00:59'21" |
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