6.1 km | 00:36:39 | 06:03/km日期: 2015-10-13 20:29 - 卡路里: 574 Cal - 溫度: 23°C - 濕度: 63%
Pace: 05'34" / 06'20" / 06'18" / 05'48" / 05'50" / 06'00" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'45") | 1000 / 1000 |
2 | | 06'19" (+00'32") | 1000 / 2000 |
3 | | 05'49" (+00'02") | 1000 / 3000 |
4 | | 05'47" | 1000 / 4000 |
5 | | 05'50" (+00'03") | 1000 / 5000 |
6 | | 05'59" (+00'12") | 1000 / 6000 |
7 | | 06'11" (+00'24") | 55 / 6055 |
10月累積里程 :
94.73 km Nike Free 4.0 Fiyknit 累積 :
644.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'20" | 00:11'54" |
3 | 06'18" | 00:18'12" |
4 | 05'48" | 00:24'00" |
5 | 05'50" | 00:29'50" |
6 | 06'00" | 00:35'50" |
6.1 | 06'02" | 00:36'10" |