13.1 km | 01:18:07 | 05:56/km日期: 2015-10-14 18:51 - 卡路里: 867 Cal - 總步數: 14582 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'35" / 06'29" / 05'46" / 05'26" / 05'31" / 05'42" / 05'42" / 06'03" / 05'03" / 06'02" / 05'32" / 06'00" / 05'43" / 19'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'09") | 1001 / 1001 | 183 / 82 |
| 2 | | 06'35" (+01'10") | 1010 / 2011 | 182 / 83 |
| 3 | | 05'52" (+00'27") | 1005 / 3017 | 183 / 92 |
| 4 | | 05'25" | 1000 / 4017 | 186 / 98 |
| 5 | | 05'35" (+00'10") | 1006 / 5023 | 189 / 94 |
| 6 | | 05'48" (+00'23") | 1005 / 6029 | 184 / 92 |
| 7 | | 05'36" (+00'11") | 1005 / 7035 | 186 / 95 |
| 8 | | 06'03" (+00'38") | 1006 / 8042 | 186 / 88 |
| 9 | | 06'26" (+01'01") | 1000 / 9042 | 185 / 83 |
| 10 | | 05'41" (+00'16") | 1003 / 10045 | 186 / 94 |
| 11 | | 05'58" (+00'33") | 1004 / 11050 | 186 / 89 |
| 12 | | 05'55" (+00'30") | 1004 / 12055 | 190 / 88 |
| 13 | | 05'32" (+00'07") | 1003 / 13058 | 194 / 92 |
| 14 | | 04'52" | 133 / 13191 | 190 / 107 |
10月累積里程 :
425.76 km 
Adidas Adizero F50 Runner 3 累積 :
562.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'29" | 00:13'04" |
| 3 | 05'46" | 00:18'50" |
| 4 | 05'26" | 00:24'16" |
| 5 | 05'31" | 00:29'47" |
| 6 | 05'42" | 00:35'29" |
| 7 | 05'42" | 00:41'11" |
| 8 | 06'03" | 00:47'14" |
| 9 | 05'03" | 00:52'17" |
| 10 | 06'02" | 00:58'19" |
| 11 | 05'32" | 01:03'51" |
| 12 | 06'00" | 01:09'51" |
| 13 | 05'43" | 01:15'34" |
| 13.1 | 19'07" | 01:18'07" |
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