11.1 km | 01:18:12 | 07:03/km日期: 2022-10-20 20:01 - 卡路里: 748 Cal - 平均步頻: 161 - 溫度: 27°C - 濕度: 67%
Pace: 06'23" / 06'02" / 06'10" / 06'05" / 07'47" / 08'09" / 06'22" / 06'49" / 08'14" / 06'26" / 07'36" / 23'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1108 / 1108 |
| 2 | | 06'39" (+00'52") | 1002 / 2110 |
| 3 | | 06'07" (+00'20") | 1011 / 3122 |
| 4 | | 06'04" (+00'17") | 990 / 4113 |
| 5 | | 07'49" (+02'02") | 1005 / 5119 |
| 6 | | 08'02" (+02'15") | 1010 / 6129 |
| 7 | | 06'53" (+01'06") | 995 / 7124 |
| 8 | | 06'21" (+00'34") | 1007 / 8132 |
| 9 | | 08'11" (+02'24") | 1002 / 9134 |
| 10 | | 06'27" (+00'40") | 1005 / 10139 |
| 11 | | 08'06" (+02'19") | 1004 / 11144 |
10月累積里程 :
86.10 km 
Puma Voyage Nitro GTX 累積 :
179.7 kmAndroid - HUAWEI HMA-L29 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 06'10" | 00:18'35" |
| 4 | 06'05" | 00:24'40" |
| 5 | 07'47" | 00:32'27" |
| 6 | 08'09" | 00:40'36" |
| 7 | 06'22" | 00:46'58" |
| 8 | 06'49" | 00:53'47" |
| 9 | 08'14" | 01:02'01" |
| 10 | 06'26" | 01:08'27" |
| 11 | 07'36" | 01:16'03" |
| 11.2 | 08'26" | 01:17'54" |
留言 
展開計圈分析
