8.1 km | 01:19:38 | 09:51/km日期: 2022-10-20 05:11 - 卡路里: 378 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 68%
Pace: 04'37" / 08'45" / 09'17" / 09'08" / 09'29" / 09'19" / 09'21" / 14'31" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" | 1609 / 1609 |
| 2 | | 09'07" (+00'07") | 1609 / 3218 |
| 3 | | 09'14" (+00'14") | 1609 / 4828 |
| 4 | | 09'21" (+00'21") | 1609 / 6437 |
| 5 | | 12'36" (+03'36") | 1609 / 8046 |
| 6 | | 09'19" (+00'19") | 26 / 8073 |
10月累積里程 : 70.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 08'45" | 00:13'22" |
| 3 | 09'17" | 00:22'39" |
| 4 | 09'08" | 00:31'47" |
| 5 | 09'29" | 00:41'16" |
| 6 | 09'19" | 00:50'35" |
| 7 | 09'21" | 00:59'56" |
| 8 | 14'31" | 01:14'27" |
| 8.1 | 08'12" | 01:15'03" |
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