8.7 km | 00:50:55 | 05:51/km日期: 2015-10-07 12:06 - 地點: 18^3 - 天氣: 希望是最後一隻秋老虎 - 卡路里: 461 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'17" / 05'43" / 06'00" / 06'31" / 05'57" / 05'31" / 06'21" / 05'38" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'13") | 167 / 167 |
| 2 | | 05'16" | 1558 / 1726 |
| 3 | | 05'46" (+00'30") | 110 / 1836 |
| 4 | | 07'01" (+01'45") | 104 / 1940 |
| 5 | | 06'14" (+00'58") | 1483 / 3424 |
| 6 | | 06'07" (+00'51") | 1543 / 4968 |
| 7 | | 05'32" (+00'16") | 1053 / 6021 |
| 8 | | 06'20" (+01'04") | 1016 / 7038 |
| 9 | | 05'42" (+00'26") | 1453 / 8492 |
| 10 | | 05'57" (+00'41") | 189 / 8682 |
10月累積里程 :
165.27 km 
Y拖 累積 :
784.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'43" | 00:11'00" |
| 3 | 06'00" | 00:17'00" |
| 4 | 06'31" | 00:23'31" |
| 5 | 05'57" | 00:29'28" |
| 6 | 05'31" | 00:34'59" |
| 7 | 06'21" | 00:41'20" |
| 8 | 05'38" | 00:46'58" |
| 8.7 | 05'47" | 00:50'55" |
展開計圈分析
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