5.7 km | 00:28:08 | 04:54/km日期: 2015-10-05 18:24 - 卡路里: 309 Cal - 溫度: 29°C - 濕度: 75%
Pace: 04'20" / 05'00" / 04'40" / 05'16" / 04'28" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'17") | 392 / 392 |
| 2 | | 04'25" (+00'17") | 400 / 792 |
| 3 | | 04'08" | 422 / 1214 |
| 4 | | 06'20" (+02'12") | 407 / 1621 |
| 5 | | 04'10" (+00'02") | 423 / 2044 |
| 6 | | 04'30" (+00'22") | 396 / 2440 |
| 7 | | 04'11" (+00'03") | 418 / 2858 |
| 8 | | 06'48" (+02'40") | 401 / 3259 |
| 9 | | 04'51" (+00'43") | 402 / 3661 |
| 10 | | 04'37" (+00'29") | 415 / 4076 |
| 11 | | 04'39" (+00'31") | 401 / 4477 |
| 12 | | 04'22" (+00'14") | 419 / 4896 |
| 13 | | 04'25" (+00'17") | 192 / 5088 |
| 14 | | 07'05" (+02'57") | 207 / 5295 |
| 15 | | 06'07" (+01'59") | 411 / 5705 |
10月累積里程 :
221.00 km 
Brooks T7 Racer 累積 :
575.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 05'00" | 00:09'20" |
| 3 | 04'40" | 00:14'00" |
| 4 | 05'16" | 00:19'16" |
| 5 | 04'28" | 00:23'44" |
| 5.7 | 06'13" | 00:28'08" |
展開計圈分析
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