10.0 km | 01:14:12 | 07:25/km日期: 2015-10-06 19:35 - 卡路里: 867 Cal - 溫度: 28°C - 濕度: 88%
Pace: 06'01" / 06'48" / 06'49" / 07'08" / 08'22" / 08'20" / 06'35" / 08'44" / 08'12" / 08'07" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 1000 / 1000 |
2 | | 06'48" (+00'47") | 1000 / 2000 |
3 | | 06'48" (+00'47") | 1000 / 3000 |
4 | | 07'07" (+01'06") | 1000 / 4000 |
5 | | 08'21" (+02'20") | 1000 / 5000 |
6 | | 08'19" (+02'18") | 1000 / 6000 |
7 | | 06'35" (+00'34") | 1000 / 7000 |
8 | | 07'48" (+01'47") | 1000 / 8000 |
9 | | 08'12" (+02'11") | 1000 / 9000 |
10 | | 08'05" (+02'04") | 1000 / 10000 |
11 | | 11'06" (+05'05") | 5 / 10005 |
10月累積里程 : 138.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'48" | 00:12'49" |
3 | 06'49" | 00:19'38" |
4 | 07'08" | 00:26'46" |
5 | 08'22" | 00:35'08" |
6 | 08'20" | 00:43'28" |
7 | 06'35" | 00:50'03" |
8 | 08'44" | 00:58'47" |
9 | 08'12" | 01:06'59" |
10 | 08'07" | 01:15'06" |
10.0 | 09'14" | 01:15'09" |