|  全馬 | 06:54:03 | 09:48/km | 第18馬| 官方成績 | | 日期 | 2022-09-25 | | 成績 | 06:54:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'24" (+03'48") | 01:19'00" (+01'37") | | 00:37'36" | | 00:38'57" (+01'21") | 01:17'23" | | 00:38'26" (+00'50") | | 00:48'08" (+10'32") | 01:49'37" (+32'14") | | 01:01'29" (+23'53") | | 00:51'09" (+13'33") | 01:37'59" (+20'36") | | 00:46'50" (+09'14") | |
日期: 2022-09-25 05:01 - 總爬升: 413 m - 地點: 關西高中 - 天氣: 🌦陰雨天 - 平均心率: 135 - 卡路里: 2161 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'21" (+02'27") | 1000 / 1000 | | 2 | | 06'24" (+00'30") | 1000 / 2000 | | 3 | | 10'33" (+04'39") | 1000 / 3000 | | 4 | | 08'47" (+02'53") | 1000 / 4000 | | 5 | | 07'18" (+01'24") | 1000 / 5000 |
| 6 | | 06'50" (+00'56") | 1000 / 6000 | | 7 | | 07'11" (+01'17") | 1000 / 7000 | | 8 | | 06'48" (+00'54") | 1000 / 8000 | | 9 | | 06'23" (+00'29") | 1000 / 9000 | | 10 | | 10'21" (+04'27") | 1000 / 10000 | | 11 | | 09'37" (+03'43") | 1000 / 11000 | | 12 | | 07'34" (+01'40") | 1000 / 12000 | | 13 | | 07'30" (+01'36") | 1000 / 13000 | | 14 | | 07'29" (+01'35") | 1000 / 14000 | | 15 | | 06'44" (+00'50") | 1000 / 15000 | | 16 | | 09'07" (+03'13") | 1000 / 16000 | | 17 | | 07'28" (+01'34") | 1000 / 17000 | | 18 | | 07'12" (+01'18") | 1000 / 18000 | | 19 | | 07'04" (+01'10") | 1000 / 19000 | | 20 | | 07'32" (+01'38") | 1000 / 20000 | | 21 | | 09'16" (+03'22") | 1000 / 21000 | | 22 | | 10'02" (+04'08") | 1000 / 22000 | | 23 | | 09'10" (+03'16") | 1000 / 23000 | | 24 | | 11'01" (+05'07") | 1000 / 24000 | | 25 | | 08'37" (+02'43") | 1000 / 25000 | | 26 | | 09'56" (+04'02") | 1000 / 26000 | | 27 | | 09'42" (+03'48") | 1000 / 27000 | | 28 | | 08'28" (+02'34") | 1000 / 28000 | | 29 | | 23'18" (+17'24") | 1000 / 29000 | | 30 | | 10'03" (+04'09") | 1000 / 30000 | | 31 | | 14'06" (+08'12") | 1000 / 31000 | | 32 | | 07'51" (+01'57") | 1000 / 32000 | | 33 | | 09'07" (+03'13") | 1000 / 33000 | | 34 | | 10'53" (+04'59") | 1000 / 34000 | | 35 | | 09'10" (+03'16") | 1000 / 35000 | | 36 | | 08'10" (+02'16") | 1000 / 36000 | | 37 | | 08'19" (+02'25") | 1000 / 37000 | | 38 | | 12'13" (+06'19") | 1000 / 38000 | | 39 | | 07'49" (+01'55") | 1000 / 39000 | | 40 | | 10'17" (+04'23") | 1000 / 40000 | | 41 | | 07'16" (+01'22") | 1000 / 41000 | | 42 | | 06'24" (+00'30") | 1000 / 42000 | | 43 | | 05'54" | 1000 / 43000 | | 44 | | 06'15" (+00'21") | 1000 / 44000 | | 45 | | 08'20" (+02'26") | 1000 / 45000 |
賽後評分: 戀上超馬~龍潭平鎮超馬 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
9月累積里程 : 207.43 km  mizuno wave rider 23 累積 : 1799.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'21" | 00:08'21" | | 2 | 06'25" | 00:14'46" | | 3 | 10'33" | 00:25'19" | | 4 | 08'47" | 00:34'06" | | 5 | 07'18" | 00:41'24" | | 6 | 06'51" | 00:48'15" | | 7 | 07'11" | 00:55'26" | | 8 | 06'49" | 01:02'15" | | 9 | 06'23" | 01:08'38" | | 10 | 10'22" | 01:19'00" | | 11 | 09'37" | 01:28'37" | | 12 | 07'35" | 01:36'12" | | 13 | 07'30" | 01:43'42" | | 14 | 07'30" | 01:51'12" | | 15 | 06'45" | 01:57'57" | | 16 | 09'07" | 02:07'04" | | 17 | 07'29" | 02:14'33" | | 18 | 07'12" | 02:21'45" | | 19 | 07'05" | 02:28'50" | | 20 | 07'33" | 02:36'23" | | 21 | 09'17" | 02:45'40" | | 22 | 10'02" | 02:55'42" | | 23 | 09'10" | 03:04'52" | | 24 | 11'01" | 03:15'53" | | 25 | 08'38" | 03:24'31" | | 26 | 09'57" | 03:34'28" | | 27 | 09'42" | 03:44'10" | | 28 | 08'29" | 03:52'39" | | 29 | 23'18" | 04:15'57" | | 30 | 10'03" | 04:26'00" | | 31 | 14'07" | 04:40'07" | | 32 | 07'51" | 04:47'58" | | 33 | 09'07" | 04:57'05" | | 34 | 10'54" | 05:07'59" | | 35 | 09'10" | 05:17'09" | | 36 | 08'11" | 05:25'20" | | 37 | 08'19" | 05:33'39" | | 38 | 12'13" | 05:45'52" | | 39 | 07'49" | 05:53'41" | | 40 | 10'18" | 06:03'59" | | 41 | 07'17" | 06:11'16" | | 42 | 06'25" | 06:17'41" | | 43 | 05'54" | 06:23'35" | | 44 | 06'15" | 06:29'50" | | 45 | 08'21" | 06:38'11" | | 46.0 | 15'33" | 06:53'06" |
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