10.4 km | 01:09:37 | 06:40/km日期: 2015-09-25 17:44 - 卡路里: 610 Cal - 總步數: 11430 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 63%
Pace: 06'35" / 06'20" / 06'30" / 06'52" / 06'26" / 06'23" / 06'22" / 06'28" / 06'26" / 05'36" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'56") | 1002 / 1002 | 174 / 87 |
| 2 | | 06'18" (+00'41") | 1003 / 2006 | 176 / 89 |
| 3 | | 06'32" (+00'55") | 1003 / 3009 | 176 / 86 |
| 4 | | 06'49" (+01'12") | 995 / 4004 | 175 / 83 |
| 5 | | 06'27" (+00'50") | 1002 / 5007 | 177 / 87 |
| 6 | | 06'24" (+00'47") | 999 / 6006 | 178 / 87 |
| 7 | | 06'22" (+00'45") | 998 / 7004 | 178 / 88 |
| 8 | | 06'27" (+00'50") | 1001 / 8006 | 177 / 87 |
| 9 | | 06'23" (+00'46") | 995 / 9001 | 177 / 88 |
| 10 | | 05'37" | 1005 / 10007 | 185 / 95 |
| 11 | | 13'01" (+07'24") | 430 / 10437 | 10 / 716 |
9月累積里程 : 169.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'20" | 00:12'55" |
| 3 | 06'30" | 00:19'25" |
| 4 | 06'52" | 00:26'17" |
| 5 | 06'26" | 00:32'43" |
| 6 | 06'23" | 00:39'06" |
| 7 | 06'22" | 00:45'28" |
| 8 | 06'28" | 00:51'56" |
| 9 | 06'26" | 00:58'22" |
| 10 | 05'36" | 01:03'58" |
| 10.4 | 12'54" | 01:09'37" |
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