7.5 km | 00:43:48 | 05:49/km日期: 2015-09-24 17:12 - 卡路里: 474 Cal - 溫度: 31°C - 濕度: 65%
Pace: 06'18" / 05'55" / 05'46" / 05'58" / 05'49" / 05'32" / 05'46" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'47") | 1000 / 1000 |
2 | | 05'54" (+00'23") | 1000 / 2000 |
3 | | 05'46" (+00'15") | 1000 / 3000 |
4 | | 05'57" (+00'26") | 1000 / 4000 |
5 | | 05'49" (+00'18") | 1000 / 5000 |
6 | | 05'31" | 1000 / 6000 |
7 | | 05'45" (+00'14") | 1000 / 7000 |
8 | | 05'15" | 522 / 7522 |
9月累積里程 :
268.60 km 日本母子鱷魚 Y拖 累積 :
12339.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'55" | 00:12'13" |
3 | 05'46" | 00:17'59" |
4 | 05'58" | 00:23'57" |
5 | 05'49" | 00:29'46" |
6 | 05'32" | 00:35'18" |
7 | 05'46" | 00:41'04" |
7.5 | 05'13" | 00:43'48" |