16.8 km | 02:05:56 | 07:29/km日期: 2022-09-06 04:50 - 卡路里: 907 Cal - 總步數: 22872 - 平均步頻: 181 - 平均步幅: 73 cm
Pace: 07'08" / 07'33" / 07'32" / 07'38" / 07'33" / 07'37" / 07'44" / 07'38" / 07'46" / 07'24" / 08'04" / 07'15" / 07'38" / 07'02" / 07'27" / 06'53" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'13") | 1000 / 1000 | 184 / 75 |
2 | | 07'33" (+00'39") | 1001 / 2002 | 181 / 72 |
3 | | 07'32" (+00'38") | 1000 / 3002 | 181 / 73 |
4 | | 07'40" (+00'46") | 1001 / 4004 | 181 / 71 |
5 | | 07'36" (+00'42") | 1000 / 5004 | 179 / 73 |
6 | | 07'39" (+00'45") | 1000 / 6005 | 181 / 72 |
7 | | 07'42" (+00'48") | 1000 / 7005 | 177 / 73 |
8 | | 07'40" (+00'46") | 1001 / 8007 | 179 / 72 |
9 | | 07'50" (+00'56") | 1001 / 9008 | 182 / 70 |
10 | | 07'25" (+00'31") | 1000 / 10009 | 180 / 74 |
11 | | 08'06" (+01'12") | 1000 / 11009 | 176 / 70 |
12 | | 07'17" (+00'23") | 1000 / 12010 | 182 / 75 |
13 | | 07'35" (+00'41") | 1000 / 13010 | 182 / 72 |
14 | | 07'06" (+00'12") | 1000 / 14011 | 183 / 76 |
15 | | 07'31" (+00'37") | 1000 / 15011 | 182 / 72 |
16 | | 06'54" | 1001 / 16012 | 187 / 77 |
17 | | 06'57" (+00'03") | 785 / 16798 | 186 / 77 |
9月累積里程 :
503.32 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'33" | 00:14'41" |
3 | 07'32" | 00:22'13" |
4 | 07'38" | 00:29'51" |
5 | 07'33" | 00:37'24" |
6 | 07'37" | 00:45'01" |
7 | 07'44" | 00:52'45" |
8 | 07'38" | 01:00'23" |
9 | 07'46" | 01:08'09" |
10 | 07'24" | 01:15'33" |
11 | 08'04" | 01:23'37" |
12 | 07'15" | 01:30'52" |
13 | 07'38" | 01:38'30" |
14 | 07'02" | 01:45'32" |
15 | 07'27" | 01:52'59" |
16 | 06'53" | 01:59'52" |
16.8 | 07'35" | 02:05'56" |