16.2 km | 01:12:45 | 04:30/km日期: 2015-09-24 18:48 - 地點: 台北田徑場 - 天氣: 陰 - 卡路里: 893 Cal - 總步數: 12792 - 平均步頻: 175 - 平均步幅: 126 cm - 溫度: 27°C - 濕度: 76%
Pace: 04'51" / 04'34" / 04'34" / 04'30" / 04'35" / 04'29" / 04'17" / 04'23" / 04'09" / 04'08" / 04'29" / 04'45" / 04'42" / 04'42" / 04'22" / 04'14" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'43") | 1005 / 1005 | 174 / 119 |
| 2 | | 04'32" (+00'26") | 1005 / 2011 | 175 / 125 |
| 3 | | 04'32" (+00'26") | 1004 / 3016 | 173 / 126 |
| 4 | | 04'30" (+00'24") | 1010 / 4026 | 174 / 126 |
| 5 | | 04'33" (+00'27") | 1005 / 5032 | 172 / 126 |
| 6 | | 04'27" (+00'21") | 1004 / 6036 | 177 / 126 |
| 7 | | 04'15" (+00'09") | 1000 / 7037 | 180 / 129 |
| 8 | | 04'21" (+00'15") | 1007 / 8044 | 178 / 128 |
| 9 | | 04'06" | 1004 / 9049 | 180 / 135 |
| 10 | | 04'06" | 1005 / 10054 | 180 / 134 |
| 11 | | 04'38" (+00'32") | 1001 / 11056 | 172 / 124 |
| 12 | | 04'43" (+00'37") | 1004 / 12060 | 172 / 122 |
| 13 | | 04'40" (+00'34") | 1006 / 13067 | 172 / 124 |
| 14 | | 04'41" (+00'35") | 1005 / 14072 | 173 / 122 |
| 15 | | 04'25" (+00'19") | 1010 / 15083 | 177 / 127 |
| 16 | | 04'09" (+00'03") | 1009 / 16092 | 179 / 133 |
| 17 | | 04'32" (+00'26") | 161 / 16253 | 174 / 126 |
9月累積里程 :
207.63 km 
Adidas sonic 4 累積 :
2777.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'34" | 00:09'25" |
| 3 | 04'34" | 00:13'59" |
| 4 | 04'30" | 00:18'29" |
| 5 | 04'35" | 00:23'04" |
| 6 | 04'29" | 00:27'33" |
| 7 | 04'17" | 00:31'50" |
| 8 | 04'23" | 00:36'13" |
| 9 | 04'09" | 00:40'22" |
| 10 | 04'08" | 00:44'30" |
| 11 | 04'29" | 00:48'59" |
| 12 | 04'45" | 00:53'44" |
| 13 | 04'42" | 00:58'26" |
| 14 | 04'42" | 01:03'08" |
| 15 | 04'22" | 01:07'30" |
| 16 | 04'14" | 01:11'44" |
| 16.2 | 06'17" | 01:12'45" |
展開計圈分析
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