8.0 km | 00:40:26 | 05:03/km日期: 2015-09-22 22:09 - 卡路里: 587 Cal - 溫度: 25°C - 濕度: 94%
Pace: 04'52" / 05'02" / 04'59" / 05'03" / 05'09" / 05'06" / 05'06" / 05'08" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1000 / 1000 |
2 | | 05'02" (+00'10") | 1000 / 2000 |
3 | | 04'58" (+00'06") | 1000 / 3000 |
4 | | 05'03" (+00'11") | 1000 / 4000 |
5 | | 05'08" (+00'16") | 1000 / 5000 |
6 | | 05'06" (+00'14") | 1000 / 6000 |
7 | | 05'06" (+00'14") | 1000 / 7000 |
8 | | 05'08" (+00'16") | 1000 / 8000 |
9 | | 05'15" (+00'23") | 3 / 8003 |
9月累積里程 : 57.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'02" | 00:09'54" |
3 | 04'59" | 00:14'53" |
4 | 05'03" | 00:19'56" |
5 | 05'09" | 00:25'05" |
6 | 05'06" | 00:30'11" |
7 | 05'06" | 00:35'17" |
8 | 05'08" | 00:40'25" |
8.0 | 05'12" | 00:40'26" |