8.1 km | 00:47:37 | 05:54/km日期: 2013-06-17 16:59 - 地點: 社頭運動公園 - 天氣: 悶熱 - 卡路里: 598 Cal - 溫度: 31°C - 濕度: 54%
Pace: 06'09" / 06'20" / 06'14" / 06'08" / 05'45" / 05'34" / 05'29" / 05'40" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'37") | 404 / 404 |
| 2 | | 06'11" (+00'45") | 401 / 806 |
| 3 | | 06'14" (+00'48") | 400 / 1206 |
| 4 | | 06'21" (+00'55") | 400 / 1607 |
| 5 | | 06'20" (+00'54") | 402 / 2009 |
| 6 | | 06'18" (+00'52") | 404 / 2413 |
| 7 | | 06'14" (+00'48") | 398 / 2812 |
| 8 | | 06'12" (+00'46") | 405 / 3217 |
| 9 | | 06'05" (+00'39") | 402 / 3620 |
| 10 | | 06'00" (+00'34") | 399 / 4020 |
| 11 | | 05'50" (+00'24") | 396 / 4416 |
| 12 | | 05'47" (+00'21") | 408 / 4825 |
| 13 | | 05'32" (+00'06") | 399 / 5224 |
| 14 | | 05'31" (+00'05") | 404 / 5629 |
| 15 | | 05'40" (+00'14") | 396 / 6025 |
| 16 | | 05'26" | 404 / 6429 |
| 17 | | 05'28" (+00'02") | 407 / 6837 |
| 18 | | 05'33" (+00'07") | 402 / 7239 |
| 19 | | 05'26" | 392 / 7631 |
| 20 | | 05'57" (+00'31") | 405 / 8037 |
| 21 | | 06'24" (+00'58") | 12 / 8050 |
6月累積里程 : 115.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'20" | 00:12'29" |
| 3 | 06'14" | 00:18'43" |
| 4 | 06'08" | 00:24'51" |
| 5 | 05'45" | 00:30'36" |
| 6 | 05'34" | 00:36'10" |
| 7 | 05'29" | 00:41'39" |
| 8 | 05'40" | 00:47'19" |
| 8.1 | 05'55" | 00:47'37" |
展開計圈分析
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