14.3 km | 01:21:57 | 05:42/km日期: 2015-09-12 16:06 - 卡路里: 709 Cal - 總步數: 15088 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 74%
Pace: 01'17" / 05'16" / 05'36" / 05'39" / 05'24" / 05'51" / 05'56" / 05'23" / 05'53" / 06'09" / 05'36" / 05'56" / 05'55" / 05'39" / 06'14" / 00'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" | 1003 / 1003 | 182 / 111 |
| 2 | | 05'36" (+00'43") | 1006 / 2009 | 184 / 96 |
| 3 | | 05'26" (+00'33") | 1006 / 3016 | 184 / 99 |
| 4 | | 05'23" (+00'30") | 1004 / 4021 | 184 / 100 |
| 5 | | 05'55" (+01'02") | 1006 / 5027 | 185 / 90 |
| 6 | | 05'52" (+00'59") | 1001 / 6029 | 177 / 96 |
| 7 | | 05'22" (+00'29") | 1002 / 7032 | 186 / 99 |
| 8 | | 05'29" (+00'36") | 1001 / 8034 | 185 / 98 |
| 9 | | 06'12" (+01'19") | 1001 / 9035 | 184 / 87 |
| 10 | | 05'52" (+00'59") | 1001 / 10036 | 176 / 96 |
| 11 | | 05'56" (+01'03") | 1008 / 11045 | 185 / 91 |
| 12 | | 05'50" (+00'57") | 1005 / 12050 | 185 / 91 |
| 13 | | 05'38" (+00'45") | 1004 / 13055 | 186 / 95 |
| 14 | | 06'12" (+01'19") | 1005 / 14060 | 187 / 85 |
| 15 | | 05'30" (+00'37") | 341 / 14402 | 183 / 98 |
9月累積里程 : 192.92 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'17" | 00:01'17" |
| 2 | 05'16" | 00:06'33" |
| 3 | 05'36" | 00:12'09" |
| 4 | 05'39" | 00:17'48" |
| 5 | 05'24" | 00:23'12" |
| 6 | 05'51" | 00:29'03" |
| 7 | 05'56" | 00:34'59" |
| 8 | 05'23" | 00:40'22" |
| 9 | 05'53" | 00:46'15" |
| 10 | 06'09" | 00:52'24" |
| 11 | 05'36" | 00:58'00" |
| 12 | 05'56" | 01:03'56" |
| 13 | 05'55" | 01:09'51" |
| 14 | 05'39" | 01:15'30" |
| 15 | 06'14" | 01:21'44" |
| 14.3 | 00'-19" | 01:21'57" |
31740.7 km | 
0.0 km
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