15.0 km | 01:29:54 | 05:59/km日期: 2022-08-17 05:03 - 平均心率: 140 - 卡路里: 971 Cal - 總步數: 16464 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 91%
Pace: 06'20" / 06'06" / 06'01" / 06'07" / 06'00" / 06'04" / 05'55" / 05'58" / 05'55" / 05'51" / 05'49" / 05'49" / 05'48" / 06'01" / 06'07" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'32") | 1002 / 1002 | 175 / 90 |
| 2 | | 06'05" (+00'18") | 1000 / 2003 | 178 / 92 |
| 3 | | 06'01" (+00'14") | 1001 / 3004 | 179 / 92 |
| 4 | | 06'06" (+00'19") | 1001 / 4005 | 180 / 90 |
| 5 | | 06'01" (+00'14") | 1000 / 5006 | 181 / 91 |
| 6 | | 06'03" (+00'16") | 1001 / 6007 | 181 / 90 |
| 7 | | 05'55" (+00'08") | 1001 / 7009 | 183 / 92 |
| 8 | | 05'59" (+00'12") | 1002 / 8011 | 184 / 90 |
| 9 | | 05'55" (+00'08") | 1002 / 9013 | 185 / 90 |
| 10 | | 05'51" (+00'04") | 1001 / 10014 | 186 / 91 |
| 11 | | 05'49" (+00'02") | 1002 / 11017 | 187 / 91 |
| 12 | | 05'47" | 1001 / 12018 | 187 / 92 |
| 13 | | 05'49" (+00'02") | 1000 / 13019 | 186 / 91 |
| 14 | | 05'59" (+00'12") | 1001 / 14020 | 184 / 90 |
| 15 | | 06'09" (+00'22") | 976 / 14997 | 186 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 213.14 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'06" | 00:12'26" |
| 3 | 06'01" | 00:18'27" |
| 4 | 06'07" | 00:24'34" |
| 5 | 06'00" | 00:30'34" |
| 6 | 06'04" | 00:36'38" |
| 7 | 05'55" | 00:42'33" |
| 8 | 05'58" | 00:48'31" |
| 9 | 05'55" | 00:54'26" |
| 10 | 05'51" | 01:00'17" |
| 11 | 05'49" | 01:06'06" |
| 12 | 05'49" | 01:11'55" |
| 13 | 05'48" | 01:17'43" |
| 14 | 06'01" | 01:23'44" |
| 15 | 06'07" | 01:29'51" |
| 15.0 | -24'-59" | 01:29'54" |
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