5.4 km | 00:35:59 | 06:39/km日期: 2015-09-08 19:43 - 卡路里: 258 Cal - 溫度: 27°C - 濕度: 73%
Pace: 15'43" / 06'03" / 05'54" / 05'43" / 05'24" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'35" (+05'11") | 1000 / 1000 |
| 2 | | 06'02" (+00'38") | 1000 / 2000 |
| 3 | | 05'54" (+00'30") | 1000 / 3000 |
| 4 | | 05'42" (+00'18") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'41" (+00'17") | 409 / 5409 |
9月累積里程 : 96.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'43" | 00:15'43" |
| 2 | 06'03" | 00:21'46" |
| 3 | 05'54" | 00:27'40" |
| 4 | 05'43" | 00:33'23" |
| 5 | 05'24" | 00:38'47" |
| 5.4 | 05'41" | 00:41'07" |
留言 
