8.9 km | 00:52:49 | 05:55/km日期: 2015-09-09 19:07 - 總爬升: 176 m - 地點: 烘爐地 - 卡路里: 390 Cal
Pace: 00'01" / 04'45" / 07'08" / 07'22" / 06'09" / 05'13" / 07'50" / 05'39" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'02") | 1000 / 1000 |
| 2 | | 05'14" (+00'02") | 1000 / 2000 |
| 3 | | 07'08" (+01'56") | 1000 / 3000 |
| 4 | | 07'21" (+02'09") | 1000 / 4000 |
| 5 | | 06'09" (+00'57") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'17" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" (+00'27") | 1000 / 8000 |
| 9 | | 06'04" (+00'52") | 911 / 8911 |
9月累積里程 :
69.85 km 
鱷魚牌 Y拖 累積 :
142.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 04'45" | 00:04'46" |
| 3 | 07'08" | 00:11'54" |
| 4 | 07'22" | 00:19'16" |
| 5 | 06'09" | 00:25'25" |
| 6 | 05'13" | 00:30'38" |
| 7 | 07'50" | 00:38'28" |
| 8 | 05'39" | 00:44'07" |
| 8.9 | 06'25" | 00:49'58" |
展開計圈分析
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