12.1 km | 01:21:46 | 06:43/km日期: 2015-08-27 19:26 - 卡路里: 732 Cal - 總步數: 12296 - 平均步頻: 150 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 64%
Pace: 05'51" / 05'37" / 05'38" / 05'42" / 10'09" / 05'48" / 08'07" / 05'33" / 05'38" / 12'31" / 05'17" / 05'08" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'40") | 1006 / 1006 | 176 / 97 |
2 | | 05'37" (+00'29") | 1008 / 2014 | 181 / 98 |
3 | | 05'33" (+00'25") | 1005 / 3020 | 180 / 99 |
4 | | 05'40" (+00'32") | 1003 / 4023 | 180 / 97 |
5 | | 10'08" (+05'00") | 1000 / 5024 | 107 / 91 |
6 | | 05'50" (+00'42") | 1005 / 6029 | 180 / 95 |
7 | | 08'02" (+02'54") | 1006 / 7036 | 124 / 100 |
8 | | 05'31" (+00'23") | 1003 / 8039 | 179 / 100 |
9 | | 05'36" (+00'28") | 1005 / 9044 | 180 / 99 |
10 | | 12'28" (+07'20") | 1002 / 10047 | 84 / 94 |
11 | | 05'15" (+00'07") | 1004 / 11051 | 177 / 107 |
12 | | 05'08" | 1008 / 12060 | 177 / 109 |
13 | | 04'42" | 145 / 12205 | 178 / 119 |
8月累積里程 : 109.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'37" | 00:11'28" |
3 | 05'38" | 00:17'06" |
4 | 05'42" | 00:22'48" |
5 | 10'09" | 00:32'57" |
6 | 05'48" | 00:38'45" |
7 | 08'07" | 00:46'52" |
8 | 05'33" | 00:52'25" |
9 | 05'38" | 00:58'03" |
10 | 12'31" | 01:10'34" |
11 | 05'17" | 01:15'51" |
12 | 05'08" | 01:20'59" |
12.1 | 05'23" | 01:21'46" |