12.1 km | 01:17:26 | 06:24/km日期: 2015-08-25 19:20 - 卡路里: 728 Cal - 總步數: 11852 - 平均步頻: 153 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'36" / 05'27" / 05'26" / 05'15" / 09'55" / 05'04" / 09'08" / 05'25" / 05'30" / 09'08" / 05'39" / 05'27" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'33") | 1004 / 1004 | 178 / 100 |
| 2 | | 05'25" (+00'24") | 1004 / 2009 | 181 / 101 |
| 3 | | 05'23" (+00'22") | 1006 / 3016 | 179 / 103 |
| 4 | | 05'13" (+00'12") | 1004 / 4020 | 179 / 106 |
| 5 | | 09'52" (+04'51") | 1011 / 5032 | 99 / 101 |
| 6 | | 05'01" | 1004 / 6036 | 182 / 108 |
| 7 | | 09'03" (+04'02") | 1001 / 7038 | 106 / 103 |
| 8 | | 05'27" (+00'26") | 1002 / 8041 | 181 / 100 |
| 9 | | 05'28" (+00'27") | 1005 / 9046 | 180 / 101 |
| 10 | | 09'06" (+04'05") | 1002 / 10048 | 110 / 99 |
| 11 | | 05'36" (+00'35") | 1008 / 11057 | 180 / 99 |
| 12 | | 05'25" (+00'24") | 1005 / 12063 | 180 / 102 |
| 13 | | 05'02" (+00'01") | 76 / 12139 | 182 / 108 |
8月累積里程 : 109.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'27" | 00:11'03" |
| 3 | 05'26" | 00:16'29" |
| 4 | 05'15" | 00:21'44" |
| 5 | 09'55" | 00:31'39" |
| 6 | 05'04" | 00:36'43" |
| 7 | 09'08" | 00:45'51" |
| 8 | 05'25" | 00:51'16" |
| 9 | 05'30" | 00:56'46" |
| 10 | 09'08" | 01:05'54" |
| 11 | 05'39" | 01:11'33" |
| 12 | 05'27" | 01:17'00" |
| 12.1 | 05'42" | 01:17'26" |
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