17.1 km | 01:44:43 | 06:07/km日期: 2022-06-25 05:36 - 平均心率: 147 - 卡路里: 1096 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'14" / 06'14" / 07'22" / 06'35" / 06'37" / 06'17" / 06'17" / 06'00" / 06'04" / 06'02" / 05'55" / 10'27" / 05'57" / 05'49" / 06'12" / 05'52" / 05'51" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'26") | 1000 / 1000 |
| 2 | | 06'14" (+00'26") | 1000 / 2000 |
| 3 | | 06'42" (+00'54") | 1000 / 3000 |
| 4 | | 06'34" (+00'46") | 1000 / 4000 |
| 5 | | 06'26" (+00'38") | 1000 / 5000 |
| 6 | | 06'17" (+00'29") | 1000 / 6000 |
| 7 | | 06'17" (+00'29") | 1000 / 7000 |
| 8 | | 06'00" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'15") | 1000 / 9000 |
| 10 | | 06'01" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'06") | 1000 / 11000 |
| 12 | | 05'54" (+00'06") | 1000 / 12000 |
| 13 | | 05'57" (+00'09") | 1000 / 13000 |
| 14 | | 05'48" | 1000 / 14000 |
| 15 | | 05'59" (+00'11") | 1000 / 15000 |
| 16 | | 05'51" (+00'03") | 1000 / 16000 |
| 17 | | 05'51" (+00'03") | 1000 / 17000 |
| 18 | | 05'58" (+00'10") | 92 / 17092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
6月累積里程 :
74.57 km 
adidas Adizero Boston 9(台北馬款) 累積 :
602.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'14" | 00:12'28" |
| 3 | 07'22" | 00:19'50" |
| 4 | 06'35" | 00:26'25" |
| 5 | 06'37" | 00:33'02" |
| 6 | 06'17" | 00:39'19" |
| 7 | 06'17" | 00:45'36" |
| 8 | 06'00" | 00:51'36" |
| 9 | 06'04" | 00:57'40" |
| 10 | 06'02" | 01:03'42" |
| 11 | 05'55" | 01:09'37" |
| 12 | 10'27" | 01:20'04" |
| 13 | 05'57" | 01:26'01" |
| 14 | 05'49" | 01:31'50" |
| 15 | 06'12" | 01:38'02" |
| 16 | 05'52" | 01:43'54" |
| 17 | 05'51" | 01:49'45" |
| 17.1 | 05'57" | 01:50'18" |
larrywengtw 說推
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