7.1 km | 00:44:52 | 06:21/km日期: 2022-05-31 18:35 - 平均心率: 163 - 卡路里: 525 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 00'02" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'02" / 00'03" / 00'02" / 00'02" / 00'05" / 00'05" / 00'07" / 00'05" / 00'01" / 00'01" / 00'01" / 00'01" / 00'03" / 00'01" / 00'04" / 00'02" / 00'07" / 00'03" / 00'01" / 00'07" / 00'06" / 00'07" / 00'01" / 00'06" / 00'07" / 00'07" / 00'06" / 00'07" / 00'01" / 00'07" / 00'06" / 00'07" / 02'27" / 06'43" / 06'11" / 06'30" / 06'36" / 07'34" / 06'24" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 06'06" (+00'25") | 1000 / 2000 |
| 3 | | 06'17" (+00'36") | 1000 / 3000 |
| 4 | | 06'41" (+01'00") | 1000 / 4000 |
| 5 | | 06'31" (+00'50") | 1000 / 5000 |
| 6 | | 06'40" (+00'59") | 1000 / 6000 |
| 7 | | 06'29" (+00'48") | 1000 / 7000 |
| 8 | | 07'01" (+01'20") | 55 / 7055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
47.92 km 
Mizuno Mizuno Wave Rider Neo 累積 :
1241.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'02" | 00:00'04" |
| 3 | 00'01" | 00:00'05" |
| 4 | 00'02" | 00:00'07" |
| 5 | 00'01" | 00:00'08" |
| 6 | 00'02" | 00:00'10" |
| 7 | 00'01" | 00:00'11" |
| 8 | 00'02" | 00:00'13" |
| 9 | 00'01" | 00:00'14" |
| 10 | 00'02" | 00:00'16" |
| 11 | 00'02" | 00:00'18" |
| 12 | 00'03" | 00:00'21" |
| 13 | 00'02" | 00:00'23" |
| 14 | 00'02" | 00:00'25" |
| 15 | 00'05" | 00:00'30" |
| 16 | 00'05" | 00:00'35" |
| 17 | 00'07" | 00:00'42" |
| 18 | 00'05" | 00:00'47" |
| 19 | 00'01" | 00:00'48" |
| 20 | 00'01" | 00:00'49" |
| 21 | 00'01" | 00:00'50" |
| 22 | 00'01" | 00:00'51" |
| 23 | 00'03" | 00:00'54" |
| 24 | 00'01" | 00:00'55" |
| 25 | 00'04" | 00:00'59" |
| 26 | 00'02" | 00:01'01" |
| 27 | 00'07" | 00:01'08" |
| 28 | 00'03" | 00:01'11" |
| 29 | 00'01" | 00:01'12" |
| 30 | 00'07" | 00:01'19" |
| 31 | 00'06" | 00:01'25" |
| 32 | 00'07" | 00:01'32" |
| 33 | 00'01" | 00:01'33" |
| 34 | 00'06" | 00:01'39" |
| 35 | 00'07" | 00:01'46" |
| 36 | 00'07" | 00:01'53" |
| 37 | 00'06" | 00:01'59" |
| 38 | 00'07" | 00:02'06" |
| 39 | 00'01" | 00:02'07" |
| 40 | 00'07" | 00:02'14" |
| 41 | 00'06" | 00:02'20" |
| 42 | 00'07" | 00:02'27" |
| 43 | 02'27" | 00:04'54" |
| 44 | 06'43" | 00:11'37" |
| 45 | 06'11" | 00:17'48" |
| 46 | 06'30" | 00:24'18" |
| 47 | 06'36" | 00:30'54" |
| 48 | 07'34" | 00:38'28" |
| 49 | 06'24" | 00:44'52" |
| 7.1 | 00'-1" | 00:46'02" |
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