12.4 km | 01:20:52 | 06:32/km日期: 2015-08-11 19:59 - 總爬升: 102 m - 卡路里: 779 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'20" / 06'27" / 06'01" / 05'56" / 06'17" / 06'25" / 06'32" / 06'59" / 06'39" / 08'33" / 06'02" / 06'21" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'27") | 1002 / 1002 |
| 2 | | 06'26" (+00'34") | 1001 / 2003 |
| 3 | | 05'58" (+00'06") | 1005 / 3009 |
| 4 | | 05'52" | 989 / 3998 |
| 5 | | 06'15" (+00'23") | 1001 / 4999 |
| 6 | | 06'32" (+00'40") | 1018 / 6017 |
| 7 | | 06'29" (+00'37") | 1002 / 7020 |
| 8 | | 06'56" (+01'04") | 994 / 8014 |
| 9 | | 06'39" (+00'47") | 998 / 9013 |
| 10 | | 08'33" (+02'41") | 1012 / 10025 |
| 11 | | 06'04" (+00'12") | 992 / 11018 |
| 12 | | 06'14" (+00'22") | 1012 / 12030 |
| 13 | | 06'45" (+00'53") | 332 / 12363 |
持續累積練體力 01的前輩太強大了 只能不停的跑 讚
8月累積里程 :
136.23 km 
MIZUNO wave rider 18 累積 :
1113.1 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'27" | 00:12'47" |
| 3 | 06'01" | 00:18'48" |
| 4 | 05'56" | 00:24'44" |
| 5 | 06'17" | 00:31'01" |
| 6 | 06'25" | 00:37'26" |
| 7 | 06'32" | 00:43'58" |
| 8 | 06'59" | 00:50'57" |
| 9 | 06'39" | 00:57'36" |
| 10 | 08'33" | 01:06'09" |
| 11 | 06'02" | 01:12'11" |
| 12 | 06'21" | 01:18'32" |
| 12.4 | 06'24" | 01:20'52" |
展開計圈分析
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