16.5 km | 01:54:40 | 06:56/km日期: 2022-05-17 14:51 - 平均心率: 134 - 卡路里: 1089 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 06'37" / 06'25" / 06'40" / 08'00" / 06'43" / 07'19" / 07'05" / 06'39" / 06'34" / 06'49" / 08'07" / 07'22" / 06'10" / 05'56" / 05'57" / 06'06" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'42") | 1000 / 1000 |
| 2 | | 06'24" (+00'29") | 1000 / 2000 |
| 3 | | 06'40" (+00'45") | 1000 / 3000 |
| 4 | | 07'59" (+02'04") | 1000 / 4000 |
| 5 | | 06'43" (+00'48") | 1000 / 5000 |
| 6 | | 07'19" (+01'24") | 1000 / 6000 |
| 7 | | 07'05" (+01'10") | 1000 / 7000 |
| 8 | | 06'38" (+00'43") | 1000 / 8000 |
| 9 | | 06'34" (+00'39") | 1000 / 9000 |
| 10 | | 06'48" (+00'53") | 1000 / 10000 |
| 11 | | 08'07" (+02'12") | 1000 / 11000 |
| 12 | | 07'21" (+01'26") | 1000 / 12000 |
| 13 | | 06'10" (+00'15") | 1000 / 13000 |
| 14 | | 05'55" | 1000 / 14000 |
| 15 | | 05'57" (+00'02") | 1000 / 15000 |
| 16 | | 06'05" (+00'10") | 1000 / 16000 |
| 17 | | 12'07" (+06'12") | 511 / 16511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 98.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'25" | 00:13'02" |
| 3 | 06'40" | 00:19'42" |
| 4 | 08'00" | 00:27'42" |
| 5 | 06'43" | 00:34'25" |
| 6 | 07'19" | 00:41'44" |
| 7 | 07'05" | 00:48'49" |
| 8 | 06'39" | 00:55'28" |
| 9 | 06'34" | 01:02'02" |
| 10 | 06'49" | 01:08'51" |
| 11 | 08'07" | 01:16'58" |
| 12 | 07'22" | 01:24'20" |
| 13 | 06'10" | 01:30'30" |
| 14 | 05'56" | 01:36'26" |
| 15 | 05'57" | 01:42'23" |
| 16 | 06'06" | 01:48'29" |
| 16.5 | 12'06" | 01:54'41" |
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