14.1 km | 01:10:40 | 05:00/km日期: 2022-05-13 09:14 - 地點: 樟樹河堤 - 平均心率: 151 - 卡路里: 946 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 05'03" / 04'58" / 04'55" / 04'36" / 04'56" / 05'03" / 04'50" / 05'05" / 04'56" / 05'03" / 05'06" / 05'15" / 05'03" / 05'02" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'26") | 1000 / 1000 |
| 2 | | 04'58" (+00'22") | 1000 / 2000 |
| 3 | | 04'54" (+00'18") | 1000 / 3000 |
| 4 | | 04'36" | 1000 / 4000 |
| 5 | | 04'55" (+00'19") | 1000 / 5000 |
| 6 | | 05'03" (+00'27") | 1000 / 6000 |
| 7 | | 04'49" (+00'13") | 1000 / 7000 |
| 8 | | 05'05" (+00'29") | 1000 / 8000 |
| 9 | | 04'56" (+00'20") | 1000 / 9000 |
| 10 | | 05'02" (+00'26") | 1000 / 10000 |
| 11 | | 05'06" (+00'30") | 1000 / 11000 |
| 12 | | 05'14" (+00'38") | 1000 / 12000 |
| 13 | | 05'03" (+00'27") | 1000 / 13000 |
| 14 | | 05'01" (+00'25") | 1000 / 14000 |
| 15 | | 06'50" (+02'14") | 119 / 14119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
273.86 km 
母子鱷魚 蚱蜢鞋藍1 累積 :
521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'58" | 00:10'01" |
| 3 | 04'55" | 00:14'56" |
| 4 | 04'36" | 00:19'32" |
| 5 | 04'56" | 00:24'28" |
| 6 | 05'03" | 00:29'31" |
| 7 | 04'50" | 00:34'21" |
| 8 | 05'05" | 00:39'26" |
| 9 | 04'56" | 00:44'22" |
| 10 | 05'03" | 00:49'25" |
| 11 | 05'06" | 00:54'31" |
| 12 | 05'15" | 00:59'46" |
| 13 | 05'03" | 01:04'49" |
| 14 | 05'02" | 01:09'51" |
| 14.1 | 06'51" | 01:10'40" |
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