10.0 km | 01:06:03 | 06:36/km日期: 2022-05-08 06:46 - 平均心率: 159 - 卡路里: 737 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(17)
Pace: 06'41" / 06'26" / 06'43" / 06'45" / 06'36" / 07'08" / 06'23" / 06'38" / 06'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'18") | 1000 / 1000 |
| 2 | | 06'26" (+00'04") | 1000 / 2000 |
| 3 | | 06'43" (+00'21") | 1000 / 3000 |
| 4 | | 06'44" (+00'22") | 1000 / 4000 |
| 5 | | 06'36" (+00'14") | 1000 / 5000 |
| 6 | | 06'38" (+00'16") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 06'38" (+00'16") | 1000 / 8000 |
| 9 | | 06'32" (+00'10") | 1000 / 9000 |
| 10 | | 06'39" (+00'17") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 45.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'26" | 00:13'07" |
| 3 | 06'43" | 00:19'50" |
| 4 | 06'45" | 00:26'35" |
| 5 | 06'36" | 00:33'11" |
| 6 | 07'08" | 00:40'19" |
| 7 | 06'23" | 00:46'42" |
| 8 | 06'38" | 00:53'20" |
| 9 | 06'33" | 00:59'53" |
| 10.0 | 06'39" | 01:06'33" |
展開計圈分析
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