4.7 km | 00:26:11 | 05:35/km日期: 2022-04-18 18:19 - 卡路里: 295 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(25)
Pace: 05'51" / 05'45" / 05'38" / 05'22" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'35") | 500 / 500 |
| 2 | | 05'48" (+00'31") | 500 / 1000 |
| 3 | | 05'47" (+00'30") | 500 / 1500 |
| 4 | | 05'43" (+00'26") | 500 / 2000 |
| 5 | | 05'40" (+00'23") | 500 / 2500 |
| 6 | | 05'34" (+00'17") | 500 / 3000 |
| 7 | | 05'24" (+00'07") | 500 / 3500 |
| 8 | | 05'20" (+00'03") | 500 / 4000 |
| 9 | | 05'17" | 500 / 4500 |
| 10 | | 05'17" | 178 / 4678 |
4月累積里程 :
320.08 km 
ASICS TARTHERZEAL 6 TENKA 累積 :
371.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'38" | 00:17'14" |
| 4 | 05'22" | 00:22'36" |
| 4.7 | 05'18" | 00:26'12" |
展開計圈分析
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