12.1 km | 02:02:22 | 10:06/km日期: 2015-07-12 05:52 - 平均心率: 84 - 卡路里: 978 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'32" / 06'19" / 06'34" / 06'41" / 06'50" / 06'37" / 08'03" / 13'04" / 11'04" / 14'09" / 10'31" / 15'09" / 99'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 : 32.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'19" | 00:13'51" |
| 3 | 06'34" | 00:20'25" |
| 4 | 06'41" | 00:27'06" |
| 5 | 06'50" | 00:33'56" |
| 6 | 06'37" | 00:40'33" |
| 7 | 08'03" | 00:48'36" |
| 8 | 13'04" | 01:01'40" |
| 9 | 11'04" | 01:12'44" |
| 10 | 14'09" | 01:26'53" |
| 11 | 10'31" | 01:37'24" |
| 12 | 15'09" | 01:52'33" |
| 12.1 | 99'09" | 02:02'22" |
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