28.0 km | 06:19:21 | 13:32/km日期: 2015-07-19 08:01 - 總爬升: 1706 m - 卡路里: 1361 Cal - 總步數: 9850 - 平均步頻: 25 - 平均步幅: 284 cm
Pace: 03'56" / 03'55" / 06'41" / 08'56" / 02'32" / 01'12" / 04'43" / 01'08" / 01'28" / 01'50" / 01'27" / 01'36" / 01'11" / 01'09" / 01'16" / 01'10" / 01'05" / 01'10" / 01'34" / 01'16" / 01'20" / 02'22" / 01'16" / 01'19" / 01'31" / 01'46" / 01'24" / 01'19" / 02'17" / 02'24" / 00'01" / 02'23" / 00'01" / 01'01" / 01'14" / 01'31" / 01'08" / 02'04" / 00'21" / 01'12" / 01'05" / 01'01" / 01'25" / 02'15" / 03'40" / 04'32" / 00'02" / 00'01" / 00'01" / 00'48" / 04'01" / 01'59" / 03'53" / 18'34" / 02'24" / 06'08" / 02'29" / 04'28" / 00'01" / 00'01" / 00'01" / 00'33" / 05'22" / 00'56" / 02'31" / 07'29" / 32'16" / 29'40" / 27'27" / 24'43" / 11'55" / 18'12" / 34'56" / 23'01" / 12'59" / 2276'40" /
7月累積里程 : 343.30 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 03'55" | 00:07'51" |
| 3 | 06'41" | 00:14'32" |
| 4 | 08'56" | 00:23'28" |
| 5 | 02'32" | 00:26'00" |
| 6 | 01'12" | 00:27'12" |
| 7 | 04'43" | 00:31'55" |
| 8 | 01'08" | 00:33'03" |
| 9 | 01'28" | 00:34'31" |
| 10 | 01'50" | 00:36'21" |
| 11 | 01'27" | 00:37'48" |
| 12 | 01'36" | 00:39'24" |
| 13 | 01'11" | 00:40'35" |
| 14 | 01'09" | 00:41'44" |
| 15 | 01'16" | 00:43'00" |
| 16 | 01'10" | 00:44'10" |
| 17 | 01'05" | 00:45'15" |
| 18 | 01'10" | 00:46'25" |
| 19 | 01'34" | 00:47'59" |
| 20 | 01'16" | 00:49'15" |
| 21 | 01'20" | 00:50'35" |
| 22 | 02'22" | 00:52'57" |
| 23 | 01'16" | 00:54'13" |
| 24 | 01'19" | 00:55'32" |
| 25 | 01'31" | 00:57'03" |
| 26 | 01'46" | 00:58'49" |
| 27 | 01'24" | 01:00'13" |
| 28 | 01'19" | 01:01'32" |
| 29 | 02'17" | 01:03'49" |
| 30 | 02'24" | 01:06'13" |
| 31 | 00'01" | 01:06'14" |
| 32 | 02'23" | 01:08'37" |
| 33 | 00'01" | 01:08'38" |
| 34 | 01'01" | 01:09'39" |
| 35 | 01'14" | 01:10'53" |
| 36 | 01'31" | 01:12'24" |
| 37 | 01'08" | 01:13'32" |
| 38 | 02'04" | 01:15'36" |
| 39 | 00'21" | 01:15'57" |
| 40 | 01'12" | 01:17'09" |
| 41 | 01'05" | 01:18'14" |
| 42 | 01'01" | 01:19'15" |
| 43 | 01'25" | 01:20'40" |
| 44 | 02'15" | 01:22'55" |
| 45 | 03'40" | 01:26'35" |
| 46 | 04'32" | 01:31'07" |
| 47 | 00'02" | 01:31'09" |
| 48 | 00'01" | 01:31'10" |
| 49 | 00'01" | 01:31'11" |
| 50 | 00'48" | 01:31'59" |
| 51 | 04'01" | 01:36'00" |
| 52 | 01'59" | 01:37'59" |
| 53 | 03'53" | 01:41'52" |
| 54 | 18'34" | 02:00'26" |
| 55 | 02'24" | 02:02'50" |
| 56 | 06'08" | 02:08'58" |
| 57 | 02'29" | 02:11'27" |
| 58 | 04'28" | 02:15'55" |
| 59 | 00'01" | 02:15'56" |
| 60 | 00'01" | 02:15'57" |
| 61 | 00'01" | 02:15'58" |
| 62 | 00'33" | 02:16'31" |
| 63 | 05'22" | 02:21'53" |
| 64 | 00'56" | 02:22'49" |
| 65 | 02'31" | 02:25'20" |
| 66 | 07'29" | 02:32'49" |
| 67 | 32'16" | 03:05'05" |
| 68 | 29'40" | 03:34'45" |
| 69 | 27'27" | 04:02'12" |
| 70 | 24'43" | 04:26'55" |
| 71 | 11'55" | 04:38'50" |
| 72 | 18'12" | 04:57'02" |
| 73 | 34'56" | 05:31'58" |
| 74 | 23'01" | 05:54'59" |
| 75 | 12'59" | 06:07'58" |
| 28.0 | 00'-14" | 06:19'21" |
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