10.0 km | 01:08:02 | 06:48/km日期: 2022-04-11 05:56 - 總爬升: 116 m - 卡路里: 539 Cal - 總步數: 12662 - 平均步頻: 186 - 平均步幅: 78 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 06'32" / 06'56" / 06'32" / 06'50" / 06'42" / 06'50" / 06'28" / 06'30" / 06'35" / 06'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'08") | 1002 / 1002 | 182 / 82 |
2 | | 06'58" (+00'29") | 1001 / 2003 | 183 / 77 |
3 | | 06'42" (+00'13") | 1001 / 3004 | 184 / 80 |
4 | | 06'53" (+00'24") | 1000 / 4005 | 186 / 77 |
5 | | 06'48" (+00'19") | 1001 / 5006 | 186 / 78 |
6 | | 06'53" (+00'24") | 1001 / 6008 | 187 / 77 |
7 | | 06'32" (+00'03") | 1000 / 7008 | 187 / 81 |
8 | | 06'29" | 1001 / 8010 | 188 / 81 |
9 | | 07'00" (+00'31") | 1001 / 9011 | 187 / 76 |
10 | | 07'06" (+00'37") | 987 / 9999 | 187 / 74 |
4月累積里程 :
510.19 km 027丫拖母子鱷魚20211011 母子鱷魚 累積 :
1369.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'56" | 00:13'28" |
3 | 06'32" | 00:20'00" |
4 | 06'50" | 00:26'50" |
5 | 06'42" | 00:33'32" |
6 | 06'50" | 00:40'22" |
7 | 06'28" | 00:46'50" |
8 | 06'30" | 00:53'20" |
9 | 06'35" | 00:59'55" |
10 | 06'56" | 01:06'51" |
10.0 | -3957'-38" | 01:08'02" |