10.2 km | 00:55:28 | 05:25/km日期: 2015-07-23 18:49 - 卡路里: 671 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'24" / 06'28" / 05'08" / 05'12" / 05'12" / 05'24" / 05'12" / 05'16" / 06'04" / 05'00" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'31") | 2911 / 2911 |
| 2 | | 05'09" | 1535 / 4446 |
| 3 | | 05'17" (+00'08") | 1406 / 5851 |
| 4 | | 05'09" | 1420 / 7271 |
| 5 | | 05'23" (+00'14") | 2929 / 10200 |
7月累積里程 :
52.41 km 
Asics t332n-5001 累積 :
1076.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'28" | 00:11'52" |
| 3 | 05'08" | 00:17'00" |
| 4 | 05'12" | 00:22'12" |
| 5 | 05'12" | 00:27'24" |
| 6 | 05'24" | 00:32'48" |
| 7 | 05'12" | 00:38'00" |
| 8 | 05'16" | 00:43'16" |
| 9 | 06'04" | 00:49'20" |
| 10 | 05'00" | 00:54'20" |
| 10.2 | 05'38" | 00:55'28" |
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