10.1 km | 01:04:05 | 06:19/km日期: 2015-07-13 17:20 - 卡路里: 565 Cal - 溫度: 30°C - 濕度: 86%
Pace: 06'32" / 06'11" / 06'13" / 06'23" / 06'31" / 06'22" / 06'36" / 06'11" / 06'09" / 06'18" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'23") | 1001 / 1001 |
2 | | 06'09" (+00'01") | 989 / 1990 |
3 | | 06'13" (+00'05") | 1011 / 3002 |
4 | | 06'19" (+00'11") | 992 / 3994 |
5 | | 06'34" (+00'26") | 1007 / 5001 |
6 | | 06'17" (+00'09") | 1012 / 6013 |
7 | | 06'39" (+00'31") | 991 / 7005 |
8 | | 06'08" | 1006 / 8012 |
9 | | 06'10" (+00'02") | 996 / 9009 |
10 | | 06'16" (+00'08") | 1003 / 10013 |
11 | | 06'02" | 107 / 10120 |
怠惰的週末,沒活動的日子總是吃吃喝喝以美食來渡過~
新一禮拜的開始,先來個10k漱漱口💃
7月累積里程 :
143.23 km 母子2魚 丫拖4o 累積 :
9256.6 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'11" | 00:12'43" |
3 | 06'13" | 00:18'56" |
4 | 06'23" | 00:25'19" |
5 | 06'31" | 00:31'50" |
6 | 06'22" | 00:38'12" |
7 | 06'36" | 00:44'48" |
8 | 06'11" | 00:50'59" |
9 | 06'09" | 00:57'08" |
10 | 06'18" | 01:03'26" |
10.1 | 05'23" | 01:04'05" |