14.1 km | 01:15:15 | 05:21/km日期: 2015-07-11 15:00 - 總爬升: 118 m - 卡路里: 695 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'01" / 05'03" / 04'58" / 05'12" / 05'16" / 05'12" / 05'24" / 05'45" / 05'26" / 05'29" / 05'29" / 05'23" / 05'36" / 05'52" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 914 / 914 |
2 | | 05'07" (+00'14") | 1084 / 1998 |
3 | | 05'00" (+00'07") | 1003 / 3002 |
4 | | 05'13" (+00'20") | 966 / 3968 |
5 | | 05'07" (+00'14") | 965 / 4934 |
6 | | 05'16" (+00'23") | 994 / 5929 |
7 | | 05'21" (+00'28") | 1003 / 6932 |
8 | | 05'44" (+00'51") | 1014 / 7947 |
9 | | 05'26" (+00'33") | 1003 / 8951 |
10 | | 05'33" (+00'40") | 987 / 9938 |
11 | | 05'27" (+00'34") | 1004 / 10943 |
12 | | 05'26" (+00'33") | 1006 / 11950 |
13 | | 05'31" (+00'38") | 1015 / 12965 |
14 | | 05'46" (+00'53") | 1052 / 14018 |
15 | | 05'06" (+00'13") | 29 / 14047 |
7月累積里程 :
251.01 km 母子鱷ㄚ拖 39號 黃色 累積 :
1046.4 kmAndroid - Sony C2105 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'03" | 00:10'04" |
3 | 04'58" | 00:15'02" |
4 | 05'12" | 00:20'14" |
5 | 05'16" | 00:25'30" |
6 | 05'12" | 00:30'42" |
7 | 05'24" | 00:36'06" |
8 | 05'45" | 00:41'51" |
9 | 05'26" | 00:47'17" |
10 | 05'29" | 00:52'46" |
11 | 05'29" | 00:58'15" |
12 | 05'23" | 01:03'38" |
13 | 05'36" | 01:09'14" |
14 | 05'52" | 01:15'06" |
14.0 | 03'07" | 01:15'15" |