9.9 km | 01:14:51 | 07:34/km日期: 2015-07-08 21:48 - 總爬升: 118 m - 卡路里: 533 Cal - 溫度: 28°C - 濕度: 84%
Pace: 08'14" / 11'18" / 07'14" / 07'24" / 06'24" / 07'09" / 05'40" / 07'11" / 05'40" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'37") | 986 / 986 |
| 2 | | 11'12" (+05'33") | 1005 / 1992 |
| 3 | | 07'12" (+01'33") | 1000 / 2992 |
| 4 | | 07'26" (+01'47") | 1010 / 4002 |
| 5 | | 06'21" (+00'42") | 1007 / 5009 |
| 6 | | 07'11" (+01'32") | 993 / 6003 |
| 7 | | 05'39" | 1001 / 7004 |
| 8 | | 07'07" (+01'28") | 1008 / 8012 |
| 9 | | 05'47" (+00'08") | 1005 / 9018 |
| 10 | | 09'54" (+04'15") | 854 / 9873 |
7月累積里程 :
166.83 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 11'18" | 00:19'32" |
| 3 | 07'14" | 00:26'46" |
| 4 | 07'24" | 00:34'10" |
| 5 | 06'24" | 00:40'34" |
| 6 | 07'09" | 00:47'43" |
| 7 | 05'40" | 00:53'23" |
| 8 | 07'11" | 01:00'34" |
| 9 | 05'40" | 01:06'14" |
| 9.9 | 09'52" | 01:14'51" |
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