15.0 km | 01:29:59 | 05:59/km日期: 2015-07-08 16:04 - 地點: 文藻大學 - 天氣: 雨 - 卡路里: 811 Cal - 總步數: 15124 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 88%
Pace: 07'00" / 08'34" / 07'51" / 05'36" / 05'29" / 05'32" / 05'26" / 05'27" / 05'41" / 05'40" / 05'38" / 05'35" / 05'20" / 05'28" / 05'11" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'47") | 1004 / 1004 | 174 / 82 |
| 2 | | 08'35" (+03'24") | 1004 / 2008 | 94 / 122 |
| 3 | | 07'51" (+02'40") | 991 / 3000 | 139 / 91 |
| 4 | | 05'35" (+00'24") | 1001 / 4001 | 180 / 98 |
| 5 | | 05'31" (+00'20") | 1000 / 5002 | 181 / 99 |
| 6 | | 05'39" (+00'28") | 998 / 6000 | 180 / 98 |
| 7 | | 05'23" (+00'12") | 1006 / 7007 | 181 / 102 |
| 8 | | 05'27" (+00'16") | 992 / 7999 | 182 / 100 |
| 9 | | 05'42" (+00'31") | 1008 / 9007 | 179 / 97 |
| 10 | | 05'40" (+00'29") | 994 / 10001 | 180 / 98 |
| 11 | | 05'46" (+00'35") | 1002 / 11003 | 176 / 98 |
| 12 | | 05'34" (+00'23") | 1005 / 12009 | 180 / 99 |
| 13 | | 05'22" (+00'11") | 995 / 13004 | 179 / 103 |
| 14 | | 05'26" (+00'15") | 994 / 13999 | 179 / 102 |
| 15 | | 05'11" | 1012 / 15011 | 182 / 105 |
| 16 | | 07'58" (+02'47") | 18 / 15030 | 146 / 85 |
7月累積里程 : 268.96 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 08'34" | 00:15'34" |
| 3 | 07'51" | 00:23'25" |
| 4 | 05'36" | 00:29'01" |
| 5 | 05'29" | 00:34'30" |
| 6 | 05'32" | 00:40'02" |
| 7 | 05'26" | 00:45'28" |
| 8 | 05'27" | 00:50'55" |
| 9 | 05'41" | 00:56'36" |
| 10 | 05'40" | 01:02'16" |
| 11 | 05'38" | 01:07'54" |
| 12 | 05'35" | 01:13'29" |
| 13 | 05'20" | 01:18'49" |
| 14 | 05'28" | 01:24'17" |
| 15 | 05'11" | 01:29'28" |
| 15.0 | 16'36" | 01:29'59" |
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