8.1 km | 00:58:10 | 07:08/km日期: 2022-03-10 17:30 - 平均心率: 137 - 卡路里: 662 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 06'40" / 06'14" / 06'52" / 06'03" / 06'07" / 05'42" / 06'39" / 11'45" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'56") | 1000 / 1000 |
| 2 | | 06'14" (+00'32") | 1000 / 2000 |
| 3 | | 06'52" (+01'10") | 1000 / 3000 |
| 4 | | 06'03" (+00'21") | 1000 / 4000 |
| 5 | | 06'06" (+00'24") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'38" (+00'56") | 1000 / 7000 |
| 8 | | 11'44" (+06'02") | 1000 / 8000 |
| 9 | | 14'28" (+08'46") | 148 / 8148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 180.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'14" | 00:12'54" |
| 3 | 06'52" | 00:19'46" |
| 4 | 06'03" | 00:25'49" |
| 5 | 06'07" | 00:31'56" |
| 6 | 05'42" | 00:37'38" |
| 7 | 06'39" | 00:44'17" |
| 8 | 11'45" | 00:56'02" |
| 8.1 | 14'28" | 00:58'11" |
展開計圈分析
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