7.6 km | 00:56:46 | 07:25/km日期: 2015-07-16 20:07 - 卡路里: 412 Cal - 總步數: 8396 - 平均步頻: 147 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 74%
Pace: 08'19" / 08'15" / 07'39" / 06'51" / 06'14" / 06'58" / 07'33" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+02'04") | 1004 / 1004 | 173 / 69 |
2 | | 07'44" (+01'31") | 998 / 2003 | 172 / 74 |
3 | | 06'50" (+00'37") | 1003 / 3007 | 171 / 85 |
4 | | 06'13" | 995 / 4003 | 174 / 92 |
5 | | 06'59" (+00'46") | 997 / 5000 | 173 / 82 |
6 | | 07'33" (+01'20") | 1003 / 6004 | 172 / 76 |
7 | | 07'50" (+01'37") | 637 / 6641 | 168 / 75 |
7月累積里程 : 29.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'15" | 00:16'34" |
3 | 07'39" | 00:24'13" |
4 | 06'51" | 00:31'04" |
5 | 06'14" | 00:37'18" |
6 | 06'58" | 00:44'16" |
7 | 07'33" | 00:51'49" |
7.6 | 07'39" | 00:56'46" |