21.1 km | 01:41:17 | 04:47/km日期: 2015-06-28 06:00 - 地點: 新月橋至中正橋 - 天氣: 晴 - 卡路里: 1134 Cal - 總步數: 19414 - 平均步頻: 191 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 84%
Pace: 04'46" / 04'41" / 04'44" / 04'45" / 04'40" / 04'46" / 04'44" / 04'51" / 04'48" / 04'51" / 04'45" / 04'55" / 04'48" / 04'51" / 04'59" / 04'48" / 04'51" / 04'46" / 05'02" / 04'34" / 04'41" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'12") | 1001 / 1001 | 195 / 107 |
| 2 | | 04'40" (+00'07") | 1003 / 2005 | 198 / 107 |
| 3 | | 04'42" (+00'09") | 1005 / 3010 | 199 / 106 |
| 4 | | 04'43" (+00'10") | 1003 / 4014 | 196 / 107 |
| 5 | | 04'41" (+00'08") | 1006 / 5021 | 195 / 109 |
| 6 | | 04'42" (+00'09") | 1003 / 6024 | 194 / 109 |
| 7 | | 04'45" (+00'12") | 1006 / 7031 | 196 / 107 |
| 8 | | 04'49" (+00'16") | 1004 / 8035 | 195 / 105 |
| 9 | | 04'49" (+00'16") | 1004 / 9039 | 190 / 108 |
| 10 | | 04'48" (+00'15") | 1010 / 10049 | 194 / 107 |
| 11 | | 04'42" (+00'09") | 1009 / 11059 | 197 / 107 |
| 12 | | 04'51" (+00'18") | 1010 / 12069 | 183 / 111 |
| 13 | | 04'45" (+00'12") | 1009 / 13079 | 194 / 108 |
| 14 | | 04'50" (+00'17") | 1000 / 14080 | 193 / 106 |
| 15 | | 04'57" (+00'24") | 1006 / 15086 | 191 / 105 |
| 16 | | 04'48" (+00'15") | 1007 / 16093 | 194 / 106 |
| 17 | | 04'48" (+00'15") | 1006 / 17100 | 193 / 107 |
| 18 | | 04'43" (+00'10") | 1009 / 18109 | 194 / 109 |
| 19 | | 04'57" (+00'24") | 1004 / 19114 | 174 / 115 |
| 20 | | 04'33" | 1002 / 20117 | 177 / 123 |
| 21 | | 04'40" (+00'07") | 1002 / 21119 | 174 / 122 |
| 22 | | 03'59" | 146 / 21265 | 171 / 146 |
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MIZUNO WAVE SPACER DYNA2 累積 : 885.6 km
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