15.3 km | 01:49:07 | 07:07/km日期: 2015-06-28 06:10 - 卡路里: 1033 Cal - 總步數: 17676 - 平均步頻: 161 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 71%
Pace: 06'41" / 06'42" / 06'58" / 06'56" / 07'03" / 07'53" / 06'44" / 07'07" / 09'41" / 07'44" / 06'25" / 07'35" / 06'28" / 06'05" / 06'50" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'39") | 1005 / 1005 | 186 / 80 |
| 2 | | 06'41" (+00'42") | 1001 / 2006 | 188 / 79 |
| 3 | | 06'56" (+00'57") | 1003 / 3010 | 187 / 76 |
| 4 | | 06'53" (+00'54") | 1005 / 4015 | 187 / 77 |
| 5 | | 07'01" (+01'02") | 1003 / 5019 | 178 / 79 |
| 6 | | 07'50" (+01'51") | 1004 / 6024 | 154 / 82 |
| 7 | | 06'42" (+00'43") | 1003 / 7027 | 185 / 80 |
| 8 | | 07'05" (+01'06") | 1002 / 8030 | 164 / 85 |
| 9 | | 09'40" (+03'41") | 1000 / 9030 | 108 / 95 |
| 10 | | 07'43" (+01'44") | 1000 / 10031 | 126 / 102 |
| 11 | | 06'25" (+00'26") | 1007 / 11039 | 187 / 83 |
| 12 | | 07'34" (+01'35") | 1001 / 12040 | 130 / 101 |
| 13 | | 06'32" (+00'33") | 1011 / 13052 | 172 / 88 |
| 14 | | 05'59" | 1000 / 14052 | 176 / 94 |
| 15 | | 06'51" (+00'52") | 1000 / 15053 | 138 / 105 |
| 16 | | 06'54" (+00'55") | 304 / 15357 | 138 / 104 |
6月累積里程 :
105.13 km 
ASICS TARTHERZEAL TS 3-wide 累積 :
807.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'42" | 00:13'23" |
| 3 | 06'58" | 00:20'21" |
| 4 | 06'56" | 00:27'17" |
| 5 | 07'03" | 00:34'20" |
| 6 | 07'53" | 00:42'13" |
| 7 | 06'44" | 00:48'57" |
| 8 | 07'07" | 00:56'04" |
| 9 | 09'41" | 01:05'45" |
| 10 | 07'44" | 01:13'29" |
| 11 | 06'25" | 01:19'54" |
| 12 | 07'35" | 01:27'29" |
| 13 | 06'28" | 01:33'57" |
| 14 | 06'05" | 01:40'02" |
| 15 | 06'50" | 01:46'52" |
| 15.3 | 07'24" | 01:49'07" |
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