16.1 km | 01:33:20 | 05:47/km日期: 2015-06-13 17:21 - 總爬升: 177 m - 卡路里: 870 Cal - 總步數: 16308 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'46" / 05'30" / 05'43" / 05'21" / 05'37" / 05'43" / 05'31" / 05'40" / 05'36" / 05'43" / 05'55" / 06'01" / 05'52" / 06'00" / 05'47" / 06'09" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'23") | 1005 / 1005 | 170 / 102 |
2 | | 05'29" (+00'08") | 1002 / 2007 | 177 / 102 |
3 | | 05'38" (+00'17") | 1012 / 3020 | 174 / 101 |
4 | | 05'21" | 1009 / 4029 | 173 / 107 |
5 | | 05'39" (+00'18") | 1003 / 5033 | 172 / 102 |
6 | | 05'41" (+00'20") | 1005 / 6038 | 175 / 100 |
7 | | 05'31" (+00'10") | 1009 / 7048 | 176 / 102 |
8 | | 05'35" (+00'14") | 1008 / 8056 | 176 / 101 |
9 | | 05'35" (+00'14") | 1006 / 9062 | 177 / 100 |
10 | | 05'40" (+00'19") | 1009 / 10072 | 178 / 98 |
11 | | 06'03" (+00'42") | 1009 / 11082 | 174 / 94 |
12 | | 05'54" (+00'33") | 1002 / 12085 | 175 / 96 |
13 | | 05'50" (+00'29") | 1003 / 13088 | 176 / 96 |
14 | | 06'07" (+00'46") | 1004 / 14093 | 174 / 93 |
15 | | 05'42" (+00'21") | 1006 / 15099 | 176 / 99 |
16 | | 06'11" (+00'50") | 1004 / 16104 | 170 / 94 |
17 | | 08'06" (+02'45") | 113 / 16217 | 144 / 85 |
6月累積里程 : 106.21 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'30" | 00:11'16" |
3 | 05'43" | 00:16'59" |
4 | 05'21" | 00:22'20" |
5 | 05'37" | 00:27'57" |
6 | 05'43" | 00:33'40" |
7 | 05'31" | 00:39'11" |
8 | 05'40" | 00:44'51" |
9 | 05'36" | 00:50'27" |
10 | 05'43" | 00:56'10" |
11 | 05'55" | 01:02'05" |
12 | 06'01" | 01:08'06" |
13 | 05'52" | 01:13'58" |
14 | 06'00" | 01:19'58" |
15 | 05'47" | 01:25'45" |
16 | 06'09" | 01:31'54" |
16.1 | 12'40" | 01:33'20" |